Riley Ann DiFiore

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Nutrition

9 Crazy Ways People Lose Weight Around the World (or Try To)

Weird Fad Diets Around the Globe<p>1 of 10<p>It seems weight loss is a national pastime in America—and fad diets come in and out of style daily. After all, …

Nutrition

Fad Diets

7 Ways I Reached My Healthy Weight While Still Eating My Favorite Foods

You don’t have to deprive yourself of all the good things in the quest to lose weight.<p>241<p>SHARES<p>I have a thing for sweets and carbs. Not a day goes by …

Diet fads are destroying us: Paleo, gluten-free and the lies we tell ourselves

The author of “The Gluten Lie” on our fruitless search for clean living, and why we’re so quick to scoff at science<p>The numbers are hard to pin down, but roughly 1.1 million Americans keep kosher in their homes. Around 15 million are vegetarian. Meanwhile, according to a 2013 survey, more than 100 …

The Ice Diet

Eating ice actually burns calories because it requires energy for the body to melt the cube. One curious doctor suggests this can be used as a legitimate weight-loss tool.<p>When he became determined to lose weight, Dr. Brian Weiner decided to change his eating and exercise regimes. "One of the first …

How Santa would survive each fad diet, ranked

Jolly old Saint Nick is known for his love of presents, his way of charming youngsters and, let's just say it, his rotund figure.<p>Santa is perfect …

Holistic Medicine
New Year's Resolutions