Rigo Garcia

28 Flips | 1 Magazine | 2 Likes | @RigoGarcia1u47 | Keep up with Rigo Garcia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rigo Garcia”

Why 'Fake It Till You Make It' Is So Effective, According to Science

Research helps explain why, when it comes to work, "sincerity" beats "authenticity."<p>It took me a while before I started calling myself an author.<p>I've been writing this column for almost two years, and have reached an audience well into the millions. I'm about to finish my first book (which I've …

Leadership

10 Things to Remember When You’ve Lost Your Motivation

<i>The biggest and most complex obstacle you’ll ever have to overcome is your mind. If you can overcome that, you can overcome anything.</i>Have you ever …

6 research-backed secrets to permanently changing your habits

We all want to get to the gym, be more productive, be kinder to our loved ones… and then we don't do it. Why?<p>Well, building solid personal habits can be hard.<p>In fact, research shows it takes an average of 66 days to build a new good habit.<p>From Oliver Burkeman's Help! How to be slightly happier and …

Flickr

8 Ways Successful People Beat Procrastination

Everyone procrastinates. Even the most successful people struggle with it every day. But successful people do something that most of us don’t —they …

The 22 Most Beautiful Places in the World

These destinations are just begging to be Instagrammed.<p>There are so many amazing places around the globe to see, we couldn't possibly include them all in just one list. But, these breathtaking destinations are definitely worth bumping to the top of your travel bucket list–whether you're looking to …

8 Things Ridiculously Successful People Do Before 8 AM

Starbucks continues to grow relentlessly, with CEO Howard Schultz just announcing plans to open 500 new stores a year over the next five years. Much of this growth will happen in China, where Schulz is undeterred by the recent economic slowdown.<p>While many factors contribute to Starbucks' immunity …

Success

How To Be Happy Now

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to …

Exercise

How to Work 40 Hours in 16.7 (The Simple Technique That Gave Me My Life Back)

<i>I used to work a lot — 60, 80, or even 100 hours a week…</i>I let my work be a big part of how I defined myself. I wore those insane hours like a badge …

Time Management

Time-Management Tips From 8 Self-Made Billionaires

There are 1,440 minutes in a day. Here's how the most successful people on the planet make the most of them.<p>When I first heard about Kevin Kruse's new book <i>15 Secrets Successful People Know About Time Management</i>, I was intrigued. In it, he interviews seven billionaires, 13 Olympic athletes, and 239 …

6 subtle things highly productive people do every day

<b>Know how many days a week you're actually productive?</b><p><b>About three:</b><p>People work an average of 45 hours a week; they consider about 17 of those hours to be unproductive (U.S.: 45 hours a week; 16 hours are considered unproductive).<p>We could all be accomplishing a lot more — but then again, none of us …

Time Management

How Your To-Do List is Killing Your Productivity

If you’re anything like me, your to-do list is a mix of meaningless words (I’m not quite sure what I meant by a task simply labeled, “pinball”) and …

How to Walk the Buddha’s 8-Fold Path to True Peace and Happiness

I’ve found that people are often surprised to hear that Buddhism is really about finding happiness.That the Buddha’s teachings aren’t about …

Meditation

Here are 5 things you may regret at the end of your life, from a nurse who works with the dying.

You might think watching people die would depress a person. It actually taught her how to live.<p>Bronnie Ware spent years as a palliative care nurse, …

Positive Thinking

5 Ways to Cure Chronic Procrastination

Here's how to start redirecting your energy from mood-fixing, goal-derailing activities and get yourself back on track.<p>New research from Stockholm University has confirmed that procrastination isn’t just a time-management issue. In this study, researchers found that emotional reasons are often a …

Quotes From Socrates That Are Full Of Wisdom

If you’ve ever fallen in love, you would know how good it makes you feel. It’s an exciting and at the same time terrifying sensation. You might be …

How to achieve your goals faster

We’ve all dreamed of these lofty goals in life at one point or another.<p>Setting goals is an essential technique to  accomplishing what we truly want in our lives, and more importantly —living a more fulfilling life. And the importance of goal setting is only increasing as our ability to focus …

How I built a seven-figure business without employees

There is a lot to be said for those rare few that possess the ability to create huge companies with hundreds or thousands of employees that are all just ecstatic to be at work. It is exceptionally difficult and equally as impressive, which is why they end up taking up space on the front page of a …

25 simple things to give up if you want to succeed

Just as you declutter your office and home, from time to time do a check and throw out anything that isn't helping you make your success achievable.<p>Here are some good places to start.<p>Perfectionism sets us up for failure. It's not a quest for the best but a way of telling yourself you'll never be …

Self-improvement

15 Qualities You Need to Develop Mental Toughness

Mental toughness is a huge indicator of success. Here's how to know if you've got it.<p>We all reach critical points in our lives where our mental toughness is tested. It might be because of a toxic friend or colleague, a dead-end job, or a struggling relationship.<p>Whatever the challenge, you have to …

Yoga & Music Festivals, Classes, Studios & Apparel

Yoga

11 morning routine tweaks that will make the rest of your day more productive

I don't know anyone who couldn't use a little boost in their energy and self-control.<p>Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and self-control. What they found will change the way you start your day.<p>The …

Time Management

Here Is Why "How to Write" Is Much More Important than "What to Write"

It’s hard enough to find the motivation to work. When you have to worry about concentration and creativity on top of that, things can get pretty …

10 Deathbed Regrets You Can Avoid by Making Changes Now

<b>“While I thought that I was learning how to live, I have been learning how to die.” ~Leonardo Da Vinci</b><p>It’s terrifying, isn’t it?<p>There you are—days, …

The Biggest Barrier to Wealth Is Your Self-Limiting Beliefs

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I’ve made millions by trading penny stocks and teaching my students how to do the same, but what a lot of people don’t know about me is that I was a philosophy major in college. My career has obviously taken me in a different direction, …

Stocks

5 Signs You're Standing In Your Own Way to Success

While a lot of the entrepreneurs I’ve met and mentored in the past decade have been successful, I’ve probably met as many, if not more, unsuccessful …

The 10 best countries to live abroad

In order to complete the survey, InterNations asked a total of 14,000 participants from 195 countries a series of questions relating to their abroad experience.<p>The resulting list of top destinations for expats is based off factors such as job opportunities, salary considerations, quality of life, …

Top 10

15 Best Productivity Apps for Business Success

Being a leader of a company or organization is certainly a difficult and often frustrating position – but it can also be tremendously …

Self-improvement