Ridwan Samad

118 Flips | 1 Magazine | 66 Likes | 24 Following | 33 Followers | @RidwanSamad | Keep up with Ridwan Samad on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ridwan Samad”

9 Mindfulness Apps That Will Relax Your Brain

Oooooohhmmmmmm.<p>I know a thing or two about worrying. To quote my mom, “You came out of the womb biting your nails.” Love you, mom! She's exaggerating...a little.<p>Just like the 40 million of Americans who suffer from anxiety, stress, and the daily struggles of being human, it can be tough, but …

7 Quotes That Bring Instant Calm

When a major life event occurs, we can feel as if we are in an unending storm. A calm centre can be hard to find. Equally, many people struggle to …

​Marijuana and Sex: Is Marijuana Actually Good For Your Sex Life? | Men’s Health

Marijuana contains the compound tetrahydrocannibidol, which is better known as THC. THC attaches to cannabinoid receptors in our brain, affecting our perception of pleasure. It produces an effect that is very similar to that of a neurochemical called anandamide, which is produced by your body and …

7 Amazing Wedding Photos Every Fall Bride Must Take

You probably don't consider the background of your wedding photos to be <i>super</i> important when you think of your photo session and wedding photo poses. …

The Outbound Journal

5 Sure Signs You Are Dating A Cheater

Whenever you're in a relationship, there will always be that slight fear you may be in one with a chronic cheater. Though there may not be one …

The 30 Best Men’s Sunglasses

Summer shades for hitting the beach.

Men's Fashion

6 Tricks To Fake Wakefulness

Whether it’s back-to-work insomnia or just bad sleeping habits, sleep deprivation does have its effects on your appearances. If more sleep isn’t an …

What Your Eating Habits Reveal About Your Personality

Are you a fast eater, a slow eater or an "isolationist"?<p>You are what you eat, or so the saying goes. But it may be more accurate to say that you are <i>how</i> you eat.<p>Last week, an unscientific but all-too-relatable listicle on LittleThings.com broke down different personality types based on eating …

Psychology

7 Masturbation Moves to Try In the Shower

<b>2. Get Your Grind On</b><br>"Sit back against the side of the tub, and slather your hand in a silicone lube like Astroglide X Silicone Liquid," suggests O'Reilly. "Use a little more than you normally would, as you don't have to worry about the mess. Press all five fingers along the length of your lips, and …

Somatic Therapy: How it works

Somatic Therapy helps us listen to our own body’s wisdom. If you have been in therapy for years, talking circles around the same relationship and …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

LA Diary<p>At 71, the legendary screenwriter and director behind <i>Taxi Driver</i>, <i>Raging Bull</i>, and <i>American Gigolo</i> has a searingly good new film.<p>By Zach …

Lifestyle

Black and White and Gold in the Bathroom

(Image credit: Desire to Inspire)<p>Black and white and gold is a striking color combination, and nowhere is that more true than in the bathroom. Gold …

How to buy a smartwatch or fitness tracker - CNET

If you're shopping for a piece of wearable tech in 2017, you're facing compromises. Smartwatches and fitness trackers aren't really the must-have devices many companies hoped they would be. And no, you don't really need one. But if you're looking for a piece of tech for your wrist, here are the …

Wearable Tech

Rasuah hancurkan k'jaan, tegas Najib... pada 1997

Sejak menduduki kerusi Perdana Menteri Malaysia pada 2009, pelbagai dakwaan rasuah telah dilempar terhadap Datuk Seri Najib Abdul Razak.<p>Terbaru, …

Adidas Knit These Sneakers Entirely From Ocean Plastic Trash

The shoe company is letting you help get plastic out of the ocean–with your feet.<p>As engineers work to find new ways to pull some of the trillions of pieces of plastic trash out of the ocean, companies are coming up with new uses for it. Like soap bottles, surfboards, and now shoes: Adidas just …

Pollution

World Bodypainting Festival in Austria

Marketing

14 Women Artists Who've Changed The Way We Think About Design

Much like today, the design world of 1950s and '60s America buzzed with big names. Crack open a history book on the era and you'll find chapters devoted to them -- Buckminster Fuller, Frank Lloyd Wright, Isamu Noguchi, Donald Judd, Richard Serra. Except, unlike today, there was a discernible, if …

The Best Destinations for Solo Travelers

Our picks of the best spots for a little one-on-one time with you.<p>As great as traveling with companions can be, sometimes it's even better to get out there and discover yourself. If you're plotting your next adventure stag, here are our picks of the best spots for a little one-on-one time with you.

40 Men's Fashion Fails That Are Crimes Against Humanity

Over the course of numerous years we’ve managed to see a lot of progress and milestones in the men’s fashion world. But with great responsibility …

3 Supercharged Face Wands to Take Your Skin to the Next Level

It’s a well-established fact that a few extra minutes spent applying a transformative face serum or mask each day may be the quickest way to up your beauty game—but this season, a new wave of high tech magic wands is aiming to take your skincare routine to the next level. Designed to address facial …

Skin Care

Chong Wei: Bukan Rosmah bagi pil itu

Ketika spekulasi makin rancak, pemain badminton negara Datuk Lee Chong Wei menafikan isteri perdana menteri yang memberikan ubatan herba yang …

I only write what I hear, says Dr M about Rosmah

Mahathir Mohamad says rumours abound that the PM’s wife leads an extravagant lifestyle and all he’s doing is writing about it.<p>KAJANG: Former prime …

10 Rules to Look Stylish at the Gym

<b>1.</b> If you can smell yourself, everyone else can, too. <b>2.</b> Zuba pants were never cool, will never be cool, and should be donated to the rag drawer. <b>3.</b> Do-rags are acceptable only if you hang with Bruce Springsteen (e.g., Steven Van Zandt) or were a regular on <i>The Sopranos</i> (e.g., Steven Van Zandt). <b>4.</b> …

Bekas banduan cerita kehidupan Anwar di penjara

Anwar Ibrahim banyak menghabiskan masa membaca buku dan al-Quran serta menyampaikan tazkirah kepada banduan dan petugas penjara.<p>PETALING JAYA : …

We Tried A Detox Diet For Two Days - Here's What Happened

Life<p>by Daniela Morosini | 20 04 2015<p>Detox Kitchen<p>Can Team Grazia Live Off 'Detox' Foods For 2 Days?<p>Courtesy Photo<p>Perhaps it's the increase in heat …

Healthy Eating

The Most Creative Ways to Learn New Sex Tricks

We know that you love anything that'll help you have more hot sex and a good orgasm may be exactly what you're looking for (ahem) but have you ever thought to yourself: "isn't there a more fun way to get my rocks off?"<p>Whether you've loved masturbating with some of our favorite discreet sex toys or …

27 Temporarily Banned Episodes of Popular TV Shows

Over the years, a number of TV series have removed specific episodes from their rerun schedules. Some eventually return to the airwaves, while others …

TV

The 10 Happiest Countries in the World, In Pictures

The Sustainable Development Solutions Network released their third annual “World Happiness Report” this week. This report, as the name suggests, …