We're all about saving time in the gym. To help make your at-home and gym workouts more effective and easier to plan, we curated a list of our favorite high-intensity, strength-building cardio exercises.
As a CrossFitter, having a strong core is essential because it makes everything easier: burpees, squats, box jumps, and pull-ups, to name a few. Aside from AbMat sit-ups, we actually rarely do strict exercises.
Criminals hacked into my phone, email and drained my checking account. How you can avoid being a victim.
Editor's note: Naples (Florida) Daily News columnist and professional organizer Marla Ottenstein has been through a harrowing, expensive and life-changing experience since she was "hacked" last summer.
The "Baby Shark" song is one of those catchy kids tunes that'll get stuck in your head, and isn't easily forgotten. So, you might as well have a little fun with it! That's how the Baby Shark Challenge
2018 has been a great year for Latin artists. On YouTube alone, the three artists with most views are Ozuna, J Balvin, and Bad Bunny. Out of the top 100 most-viewed videos, more than 50 are from Latin
To train your abs at home, just hit the sofa. If you're working on your six-pack, maximize your work capacity by turning your downtime into an opportunity to carve your core. While you're watching TV,
Matty Matheson's perfect French onion soup includes SIX kinds of onions and the results are perfect. Servings: 4 Prep: 25 minutes Total: 3 hours Ingredients 1 cup (2 sticks/255 g) plus 2 tablespoons unsalted