AvatarRicky Zflipped into MICROBIOMEBacteria Prebiotics Might Do More For Gut Health Than Probiotics, Says a Functional Medicine MD Well+Good - Emily Laurence If fiber is the number one all-star when it comes to gut health, probiotics—beneficial gut bacteria—certainly seem to be the second most important. …
AvatarRicky Zflipped into MICROBIOMEAcne How Your Gut May Be Causing Your Acne & What You Can Do About It The Zoe Report - Jessica Ourisman A new solution for an old problem. For acne-sufferers, a fresh crop of pimples can be downright debilitating. Whether they are papules, pustules, …
AvatarRicky Zflipped into Travel Europe18 London Landmarks from a Local - How Many Have You Seen? By The Boutique AdventurerI have lived in London for 18 years and I still feel a bit of a thrill when I see Big Ben – I almost can’t believe I am really standing where I can see it after all of those years of seeing it on television in Australia. To celebrate 18 years of living in wonderful London it seemed appropriate to put together a list of my personal 18 London landmarks. These are my must sees that I recommend to friends who visit and now to you!
AvatarRicky Zflipped into Travel ItalyTuscany Postcards From Italy: Florence La Cucina Italiana USA - Sara Magro Our new series shares a taste of Italy, one destination at a time, to hold you over until we can travel again. Our third stop is Florence. Piazza …
AvatarRicky Zflipped into Travel Italy15 of Italy's Most Stunning Cities - How Many Have You Visited?By The Boutique AdventurerAh Italy - I miss you! So many beautiful cities - here are just 15 for your travel bucket list.
AvatarRicky Zflipped into Travel EuropeBEST HIKING DESTINATIONS IN EUROPEBy Brogan AbroadEurope has incredibly diverse landscapes that are best explored on foot. Here some amazing places in Europe to go hiking. Grab you day pack and start walking!