Rickey Studyvin

8 Flips | 2 Magazines | 1 Like | @RickeyStudyvin | Keep up with Rickey Studyvin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rickey Studyvin”

The CrossFit Workout You Have to Try

Can you finish this routine in less than 20 minutes?<p>I've owned my CrossFit NRG in Salt Lake City, Utah, since 2008. Whenever I program a workout for my students, I think of it in one of two ways: high-skill or low-skill.<p>High-skill movements—like Olympic lifts—take a lot practice and instruction. I …

Workouts

Biscuit and Gravy Casserole

Instructions<p>Preheat oven to 350F.<p>Coat 9×13 with cooking spray.<p>Cut the biscuits into 1/4 and line the bottom of the pan.<p>Brown the sausage and scatter …

The Best Twice Baked Potato Recipe

<i>Did you make this recipe?</i><p>The Best Twice Baked Potatoes<p><b>Yield:</b> 6 to 8 servings<p><b>Prep:</b><p>20 minutes<p><b>Cook:</b><p>1 hour<p><b>Total:</b><p>1 hour 30 minutes<p>A cross between a loaded …

Purple Hull Pea Tabouleh From 'The New Southern Table'

Brys Stephens's recipe for tabouleh in his cookbook, <i>The New Southern Table</i>, is a lot like the tabouleh I grew up eating—heartier than the traditional herb salad, it is chock full of tomatoes and cucumbers and contains just as much bulgur as parsley and mint. He takes it up another notch by tossing …

Asparagus Ribbon and Whipped Ricotta Pizza

Shaved Asparagus and Whipped Ricotta Pizza.<p><i>by</i> Jessica <i>on</i> May 15, 2014 67<p>Back in the summer of 1996, there were only three things you could find me …

OREO Cookie Shots! Home Made Milk & Cookies & Cream Shooters Recipe by Cupcake Addiction

How To Crack a Pound Cake

Pound cake, unlike other cakes, is supposed to crack on top as it bakes. This is primarily because the batter is very dense. The dense batter …

5 Links to Read Before Cooking Asparagus

<i>Each week, we’ll be sharing a comprehensive list of links to help you master something new in the kitchen. Culinary greatness, here you come.</i><p><i>Today: Asparagus season is upon us! Celebrate accordingly.</i><p>You've probably noticed asparagus popping up at your local market or on the menu at your favorite …

Asparagus