Rick Williams

19 Flips | 5 Magazines | 34 Likes | 1 Following | 1 Follower | @RickWilliam4bq8 | Keep up with Rick Williams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rick Williams”

Memphis-Style Dry Ribs Recipe

Traditional Memphis dry ribs are cooked over charcoal over medium heat, brushed with a vinegar mop every 15-20 minutes, and then finished with a dry rub. The result? Tender bones of tangy meat that showcase the hot-and-sweet herbal, earthy rub.<p><b>Why this recipe works:</b><p>A vinegar mop mixed with dry rub …

The Hardest Bodyweight Workout You’ll Ever Do

This routine’s 2:1 work-to-rest ratio optimizes both your workout and post-workout calorie burn, says the Men’s Health Fitness Director<p>Last week, <i>Men’s Health</i> published a story called “The Workout That Burns 346 Calories In 13 Minutes.”<p>The article was based on new research from North Dakota State …

Workouts

13 Quick and Healthy Dinners for Your Busiest Days

If you've started down the path of eating healthier food and feeding your family healthier meals, you probably expected to run into some obstacles along the way. But you probably didn't realize <b>how hard it is to stick with healthy eating when things get crazy</b>, or how quickly a busy week can knock …

99 easy chicken recipes that get dinner on the table in no time

1 /100: Sticky teriyaki chicken<p>1/100 :Sticky teriyaki chicken<p>Share<p>Tweet<p>Pin<p>Make this slow cooker sticky honey teriyaki chicken for quick meals like …

5 Cookbooks Every Home Cook Should Read

Celia Sack owns the nation’s premiere cookbook store. These are her essential titles.<p>Omnivore Books, a pint-sized store in San Francisco’s Noe Valley …

Chiles Rellenos (Mexican-Style Cheese-Stuffed Chilies) Recipe

Chiles rellenos—Mexican-style stuffed and fried peppers in a roasted-tomato salsa—was one of the very first dishes I learned how to cook, using the method that my dad taught me. It mostly involved cans. I'm pretty sure that the only reason we used canned chilies back then is that it wasn't possible …

7 Inbound Marketing Strategies That Guarantee Quick Results

Inbound marketing has become the marketing strategy for brands to truly succeed.<p>Inbound marketing has become <i>the</i> marketing strategy for brands to truly succeed. In fact,'The Ultimate List of Marketing Statistics' by HubSpot states that 54% more leads are generated through inbound tactics, and that …

Four Digital Strategies No Small Business Should Ignore

Generating leads and bringing in new customers can be difficult when you're a small operation, and adding the digital world into the mix may be something you've tried to avoid. The thing is, an effective digital strategy that includes a wide and complementary range of sales and marketing elements …

If You Want to Lose Weight, Quit the Gym

Healthy living doesn’t start with Crossfit. It starts in the kitchen.<p>Have you heard the adage “you can’t out-exercise a bad diet”?<p>What you eat …

The Creamiest Cacio e Pepe Ever, Approved by Mario Batali

What do you say when former Iron Chef Mario Batali says he's a fan of your food blog? How about when he casually invites you to breakfast? If you're …

Italian Food

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

Workouts

Scientists Say This Strategy Can Help You Learn Anything Fast

We've been studying all wrong.<p>In his book <i>Fluent Forever</i>, opera singer Gabriel Wyner suggests that one of the best ways to learn a new language is to …

A Heart-Racing, Total-Body Workout

Ever felt paralyzed by too many choices? The struggle is real. It's how we occasionally feel about strength-training workouts. Endless possibilities …

Here Are 7 Delicious Dinners To Eat This Week

Easy ideas to make your weeknight meal planning a little bit easier.

The Complete Menu for the Food Lover's Cleanse 2016

All the recipes you need for the Food Lover's Cleanse 2016, in one convenient location.<p>Welcome to the Food Lover's Cleanse 2016! This year, we're bringing you a handful of new recipes, as well as some of our favorites over the last five years of the Cleanse. This menu serves 4 for dinner and 1-2 …

Healthy Eating

Creative Brief: The Gift of Flipboard for Marketers

Every business starts with a story. Who’s responsible for spreading the word? A marketer, the convincing storyteller with a knack for solving problems, getting attention and influencing others to listen up. One thing all marketers value is information. That’s why we’ve created the Gift of Flipboard …

10 Homemade Stocks for All Your Soup Needs

Don't ever throw those bones away—utilize them to make these 10 flavorful, long-simmering stocks.<p><b>There's nothing like a large pot of simmering goodness</b> to welcome you home after a long, tiring day. In case you didn't know, stock, as opposed to broth, is made with bones, and the collagen from those …

Cooking