Rick O'Neill

16 Flips | 2 Magazines | 2 Likes | @RickONeill2016 | Keep up with Rick O'Neill on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rick O'Neill”

This 17-Second Rule Will Make You More Productive (and Happy)

You can rewire your brain to improve mindset, increase happiness and success, and stay focused on your goals.<p>Everyone experiences stretches of life, whether a few days or many years, when the down moments are more frequent than the good. These periods of time can rob you of your passion, energy, …

Ask LH: What Is 'Mindfulness', And Why Is Everyone Talking About It?

Dear Lifehacker, I keep seeing the word "mindfulness" everywhere, tied to everything from losing weight to being more productive. But what does this …

2017-18 team-by-name NHL season outlook: Previewing the Vancouver Canucks

Even with a new coach and added veteran help, the Canucks have a long road ahead<p>With two straight Stanley Cup titles under their belt, the Pittsburgh …

Here’s How To Become a Morning Person

You have grand ambitions: to start a business, to write a book. But chances are you work long hours, or household responsibilities consume your days. …

10 Morning Rituals That Make You Happier, Healthier, and More Creative

Exercising self-discipline helps set the tone for the rest of the day.<p><i>What is the best early morning habit for success? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Joshua Otusanya, Accountant,</b> …

34 Things You Need to Give Up to Be Successful

When you have five minutes of down time, how do you spend that time?<p>1. Wasting five minutes.<p>When you have five minutes of down time, how do you spend that time? Most people use it as an excuse to rest or laze.<p>By lazing for five five-minute breaks each day, we waste 25 minutes daily. That's 9,125 …

Motivation

How to Actually do Breathing Meditation Properly to Beat Stress and Anxiety

You may have heard about taking deep breaths and counting to ten when you’re angry or stressed. You may also have been told “just breathe” when you …

4 tips for dealing with negative thinking when the world seems doomed

Whether you’re wringing your hands over the unpredictability of Trump or Brexit, or distracted by anxiety towards your relationship, there’s nothing …

A Scientific Method For Building Good Habits and Making Them Stick

Good habits take time to stick. You will feel amazing if every time you put your mind to something, you got it done in a specific and realistic time. …

Motivation

A Simple 5-Second Mindfulness Habit to Rewire Your Harshly Self-Critical Brain

It’s easy for us to become self-critical or impatient when we set standards that are unreachable. Perfectionism is a huge reason for …

18 Destructive Habits Holding You Back From Success

Rarely is one thing we do more consequential than what we do habitually.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Habits are the foundation of our everyday lives. We build our daily practices, and eventually our habits and routines shape us.<p>We either build good habits that …

Self-improvement

Three Key Principles of ‘Future Self’ Thinking

One of the most powerful concepts I’ve ever come across in my years of studying and thinking about personal finance issues is the concept of the …

3 Simple Ways to Sharpen Your Mental Focus

Corporate coach Chris Majer explains how a simple breathing technique can improve your daily routine.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is nothing easy about being an entrepreneur. When you own a business, all of the weight is on your shoulders. You are responsible …

Entrepreneurship