Rick Inmtl

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Game of Thrones Returns in April

Despite speculation that HBO’s schedule has pushed season 6 of <i>Game of Thrones</i> into early May, brand new billboards put out by HBO in Los Angeles and New York reveal that the show will air in “April”. Given that the new Martin Scorsese show, <i>Vinyl</i>, will run into April as well, it looks like the sixth …

2 crucial exercises you need to prevent Lower Back Pain and Herniated Discs

Quickly Relieve Lower Back Pain

How To Yoga Stretches To Get Relief From Lower Back Pain & Sciatica

5 No-Equipment Back Exercises You Need in Your Life

<i>Photo: Pond5</i><p><i>By Chris Ryan for Life by DailyBurn</i><p>Hunching over laptops and smartphones for hours on end does your back no favors. In fact, it's one of the biggest -- and most important -- muscle groups we're guilty of ignoring. And the issue isn't just aesthetics (though a toned back can help you …

Back Pain Exercises, Low Back Pain, Neck Pain, Headaches, Myoskeletal Alignment

Before Chivalry Died: Everything You Need to Know about George RR Martin's New Book - Raleigh & Company

<b>WARNING:</b> <i>The following contains spoilers for Game of Thrones up through the most recent season.</i><p>Earlier this month, <i>A Knight of the Seven Kingdoms</i>, a …

TV Series

Trust Us, You Have Time For Bob Harper's Total-Body Workout

<i>Good news: this total-body workout from Bob Harper and Self takes only five minutes out of your busy day.</i><p>This do-anywhere workout takes only five minutes—so you can knock it out on a busy day or before a party. Here's what you need to know:<p><b>YOUR TRAINER:</b> Bob Harper, celebrity trainer and host of the</b> …

You’ve Never Done a 7-Minute Abs Workout Like This Before

Get ready to feel the burn throughout your core the entire time<p>One of the best ways to score a chiseled core: crawl.<p>This abs workout consists entirely of bear crawl variations. It’s called a “flow complex,” says <i>Men’s Health</i> B.J. Gaddour.<p>So you’ll do one version of the movement—for example, a bear …