Rick D

15 Flips | 3 Magazines | 9 Likes | 1 Follower | @RickD62j4 | Keep up with Rick D on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rick D”

Contrastly Photoshop Actions

The 135 Photoshop actions in this bundle were carefully crafted to make the lives of photographers easier – one-click, done! Make your Photoshop …

How-To: Enable hands-free ‘Hey Siri’ voice activation on macOS Sierra

At this year’s WWDC 2016, Apple introduced the only feature I really cared about seeing making its move onto macOS: Siri. The voice assistant had finally found its way onto the next obvious platform. While I was excited to see it available, I wasn’t ecstatic to see it would take a keyboard shortcut …

Siri

How to Create a Misty Landscape Photo Manipulation With Adobe Photoshop

What You'll Be CreatingIn this tutorial I'll show you how to create a misty landscape with rocks, an arch bridge, flying birds, castles, and a …

Graphics

New Course: Vector Silhouettes for Beginners

Silhouettes are fun, quick and easy projects to take on if you want to learn new tools and processes in any software. In our new course, Vector …

Graphics

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How to Get a Great Lower-Body Workout Without Back Squats | Men's Health

Research shows that Bulgarian split squats are just as effective at building muscle and strength in your lower body—but with less stress on your back, since you’re taking the weight off your spine.<p>Plus, by working one leg at a time, you’ll ensure that you build strength symmetrically on both sides …

30 Fresh new Photoshop tutorials from 2016

The key to success and evolving your design skills is always constantly seeking out new ways to evolve those skills. One of the best ways is learning …

Graphics

Beast on a Budget: 3 Muscle Building Meals for Under $3

You don't have to break the bank to become a beast. There seems to be a common misconception that optimally fueling your body is inordinately …

Beginners Guide On How to Build Muscle Naturally

Even if you don't have ambitions of becoming a bodybuilding or weightlifting champion, you may still be interested in toning your muscles and …

Use this training method to add muscle size and make your biggest gains yet

Pop quiz: What’s the difference between training for strength and training for siz<b>e</b>?<p>If you said, “strength training involves stimulating the …

A 35-Minute Yoga Class to Strengthen Your Legs and Butt

There's nothing like that stretched-out, super-relaxed feeling you get after an hour of moving to the rhythm of our breath during a yoga class. But …

10 Killer Ab Workouts That Aren't Crunches

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The best full-body fat-loss workout

Westend61 / Getty<p>Westend61 / Getty<p><b>Duration</b> 30-45<p><b>Exercises</b> 9<p><b>Equipment</b> Yes<p>Most big-box gyms feature a cluster of machines arranged to provide members …

Workouts

The One-Dumbbell Workout For Bigger Arms

This high-volume workout will upsize your arms in under 10 minutes a day<p>Muscles respond to both heavy weights and high volume.<p>When you’re talking about arm muscles, though, there’s only so much weight you can use on biceps curls and triceps extensions without screwing up your form and putting your …