Rick Combs

25 Added | 2 Magazines | 6 Likes | @RickCombs2016 | Keep up with Rick Combs on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rick Combs”

14 minimalist home office ideas on Pinterest that promote clutter-free living

They can inspire stress-free, productive working.<p><b>Having a home office or work environment that is clean and decluttered can reduce feelings of</b> …

This Full-Body Sculpting Workout Will Leave You Sore in All the Right Places

You do not need equipment for this full-body toning workout from Katie Dunlop of Love Sweat Fitness — just a bottle of water because you will want to take some water breaks between sets. Find more of Katie on her website, Love Sweat Fitness. Now, press play and get at it!<p><b>Wardrobe credit:</b> On Katie: …

What to know about chronic sinusitis

Sinusitis is inflammation that causes pain, pressure, and swelling in the sinuses. Chronic sinusitis is sinusitis that lasts for a long time, usually …

Alternative Medicine

The workout plan to get six-pack abs in 6 weeks

For most guys, ripped abs are the holy grail of fitness: Something they've always wanted, but may never find.<p>But with this program, developed by …

Workouts

15-Minute Full-Body Kettlebell Workout

<i>The following workout was originally featured on Carrots 'N' Cake and written by Tina Haupert, who is part of POPSUGAR Collective.</i><p>Hi, guys!<br>Here's a quick yet high-intensity kettlebell workout that will challenge your entire body in a short amount of time. The Kettlebell Swings will get your heart …

Devouring Oatmeal Chocolate Chip Cookies Recipe

"Delicious soft oatmeal chocolate chip cookies that are easy to make and are great for digestion!"<p>Ingredients<p>1 cup butter, softened<p>1 cup brown …

Dessert

Groin and Inner Thigh Muscle Stretches

Groin and Inner Thigh Muscle Stretches<p>The adductor muscle group, more commonly referred to as the "groin" is a set of 5 muscles that bring your leg …

Pain

For The Cost Of An iPhone, You Can Now Buy a Wind Turbine That Can Power An Entire House For a Lifetime

<b>Indian startup Avant Garde Innovations has developed a low-cost wind turbine that can generate 3-5 kW hours of electricity every day.</b><p>For the same …

5 Core Exercises That Help You Finish Strong

These moves will help you maintain good form on every run.<p>At the start of a run, it's easy to run "tall" with good form—head balanced over shoulders, shoulders over hips. But as you tire, form often falls apart—your head juts forward, your shoulders slump, your torso hinges forward. That can slow …

Workouts

Foam rolling: 5-minute routine to stretch your body

Foam rolling, also called self-myofascial release, is performed using a cylindrical piece of foam. There are many different ways you can use a foam roller, all of which are intended to release muscle tightness and tension, increase blood flow and increase your range of motion.<p>Foam rolling is one of …

Exercise

2-Ingredient Dark Chocolate Truffles

2-Ingredient Dark Chocolate Truffles<p>Prep time<p>2 hours 30 mins<p>Cook time<p>1 min<p>Total time<p>2 hours 31 mins<p>Vegan, gluten-free dark chocolate truffles made …

19 Hot Chocolates That Will Get You Through The Winter

Swap cold weather for cocoa.

No Bake Pumpkin Chocolate Chip Cookie Dough Bites (Paleo, Vegan, Gluten Free, Dairy Free)

No Bake Pumpkin Chocolate Chip Cookie Dough Bites (Paleo, V, GF): a one bowl recipe for delicious cookie dough bites packed with pumpkin and …

3tags.org

3tags.org

The 20-Minute Kettlebell Couplet Workout for Brute Strength

If you're a strength training addict who thrives on new ways to challenge the body, kettlebell couplet workouts are a great option for testing your …

Banana Oatmeal Chocolate Chip Cookies With Only 3 Ingredients!

Easiest Banana Oat Chocolate Chip Cookies To Make In The World!<p>Prep time<p>5 mins<p>Cook time<p>10 mins<p>Total time<p>15 mins<p>These three-ingredient banana oatmeal …

Peanut Butter Cup Cookie Cake

October 18, 2016<p><i>A giant peanut butter chocolate chip cookie cake, covered in peanut butter cups and whipped peanut butter ganache. This peanut butter</i> …

NASA Says These 10 Plants Are The Best At Naturally Filtering The Air In Your Home

Using space station technology to ensure the safety of your home may be easier than you thought. The National Aeronautics and Space Administration …

Heavenly Gluten Free Chocolate Chip Cookies | shopswell

Fresh, hot out of the oven chocolate chip cookies. Nothing could be better!<p>1/2 cup real butter<br>• 1/4 cup sugar<br>• 1/2 cup packed light brown sugar<br>• 1 teaspoon …

45 Proven Insect Repelling Plants With Insane Benefits

Bad bugs can be annoying and sometimes utterly disgusting. However, insect repelling plants can save you a lot of trouble having to use harsh …

Gardening