Pancho Pantera

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12 bad decisions you make every day without realizing

Time Management

35 things you should know about money by the time you’re 35

<b>By the time you’ve reached your 30s, you’ve probably heard dozens of financial acronyms and terms thrown around—from APRs to IRAs, expense ratios to</b> …

Personal Finance

How Can You Tell Someone Is a True Leader? Look for 1 Skill That Makes Bosses Cringe

This superhuman skill is foundational for effective communication.<p>Robert K. Greenleaf, the founder of the modern servant leadership movement, once said: "Don't assume, because you are intelligent, able, and well-motivated, that you are open to communication, that you know how to listen."<p>Is that an …

Employment

Ease back pain with these 8 doctor-approved products

We asked doctors how to feel better after sitting all day!<p>Whether daily life includes sitting all day at the office or running around chasing after kids, many people suffer from low back pain and poor posture.<p>As a personal trainer who helps people deal with these issues, I know that core exercises …

Pain

2018; 6 Habits of The World’s Richest People.

(<b>ThyBlackMan.com</b>) What do Bill Gates, Jack Ma, Richard Branson and Apple CEO Tim Cook have in common? They are some of the wealthiest people on …

12 Things Successful People Do On Friday Afternoons

How you end your workweek will not only have a huge impact on how productive you are the following week, but also may determine how relaxed you are …

Productivity

How To Organize Your Life, Based On Your Myers-Briggs Type

It's no secret that some people are naturally organized while other people — like me — struggle to even open their mail. If you don't have that whole …

Myers-Briggs

5 Common Morning Routine Mistakes

For many of us, the morning doesn’t seem like it’s anything important. The time between your initial wakeup and your arrival to the office is usually …

Time Management

Optimistic People Do These 10 Things Every Day

1 of 12<p>Photo: Shutterstock<p>1. They Go to a Job They’re Passionate About<p>If you wake up dreading the day and have to drag yourself out of bed to get to …

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Creativity

14 Things Successful People Do On Sunday Nights

To cure those Sunday night blues.<p>The Sunday night blues are a real thing.<p>A 2015 Monster survey found that 76% of people get bummed out on Sunday …

Time Management

10 Simple Things You Can Do To Be Happier, Backed By Science

Happiness is so interesting, because we all have different ideas about what it is and how to get it. I would love to be happier -- as I'm sure most …

Happiness

Here's What to Do If You Absolutely Must Pull an All-Nighter

Always optimize, even if you know you won't be at peak performance.<p>Let's get the disclaimer out of the way first: All-nighters are terrible for you. The sleep deprivation they require is liable to make you irritable, impair your thinking, and diminish your productivity and creativity. And the more …

Time Management

The Science Behind Mindfulness and Gratitude and How It Leads to Workplace Success

Mindfulness is all the rage right now and companies including <b>Google</b>, <b>Apple</b>, <b>Facebook</b>, <b>Nike</b>, and <b>Goldman Sachs</b> are all jumping on board. Mindfulness, the …

Before You Set New Goals, Think About What You’re Going to Stop Doing

Remember your new year’s resolutions? Are you still doing them?<p>If the answer is “no,” most likely you fell into the trap that stops most individuals from accomplishing their resolutions: not consciously taking old activities out of their schedule to make room for the new. It’s the equivalent of …

Time Management

Are You Socially Awkward? Use These 20 Tips To Help You Communicate with Confidence | Inc.com

Not everyone has the ability to walk into any room, job interview, dinner party or public gathering and "own it."<p>If you struggle in social situations, here are 20 tips to help you become a more confident communicator.<p>Never forget, when in doubt, the most valuable thing that you can give someone is …

Self-help

6 Stretches Everyone Should Do Before Getting Out of Bed

Finally, a really good reason to stay in bed longer in the morning.<p>There's a legit reason to hit snooze and stay in bed a bit longer: Stretching there can make mornings less painful by gently waking up your muscles. Which is particularly delightful if you slept strangely or recently soldiered …

How to Guard Your ‘Yes’ (and Own Your ‘No’)

CommentsView the discussion thread. <i>This post originally appeared on</i> <i>Shine</i><i>, a free daily text to help you thrive.</i>A year ago, my wife signed me up for a …

Time Management

Improve Your Morning Routine, Improve Your Life

It was almost 4 pm on a Monday afternoon when I found myself screaming inside my car. I was on my way to an OrangeTheory Fitness class, and I really wanted to get there in time to pick my favorite treadmill. I had picked the route that, I imagined, would have the least amount of traffic but, alas, …

Time Management

Five Simple Morning Rituals Of Exceptionally Successful People

The sun is up and your alarm has started blaring, you reflexively hit the snooze button; trying to steal some shuteye. By the time you’re up, you realize that you’re getting late (again)! So you scramble to get ready and dash out of the house. Gulping down hot coffee and hoping that the caffeine …

Time Management

10 Safe Investments with High Returns

Searching for safe high-yield investments is often an exercise in futility. Promotions that tout investments with high returns typically include …

18 products people waste too much money on that you should stop buying immediately

Waste not, want not.<p>We make so many purchases that we don't always realize what we are buying. If we take a step back and think about all of our additional costs, we could cut a few out of our lives.<p>These 18 products can often be a huge waste of money.

Personal Finance

How to ‘unf—k yourself’ at work, in a relationship and in life

‘Unf—k Yourself’ author Gary John Bishop tells Moneyish tips on changing the way you think to live your best life<p>It’s time to unf—-k yourself.<p>Life is …

Dow Jones

What Your Partner Most Needs From You, Based On Their Zodiac Sign

If you want your relationship to last, knowing what your partner needs from you in order to be happy is key. Everyone enters into relationships with …

Why I love Nicolas Cage’s performance in Bringing Out the Dead

Released in 1999 to generally positive reviews but a poor box office, Bringing Out the Dead remains one of Martin Scorsese’s most overlooked films. …

Box Office

5 Crucial Mistakes Leaders Continue To Make

Leaders continue to be too comfortable with being comfortable. During times of tremendous change and transformation, they should make risk their best friend for their people and organizations to evolve. But they are just not committing enough to disrupt the status quo. Unfortunately they have …

Employee Engagement

5 Surprisingly Small Habits Research Shows Will Make You Happier

You're reading 5 Surprisingly Small Habits Research Shows Will Make You Happier, originally posted on Pick the Brain | Motivation and Self …

Happiness

12 Daily Reminders We Need to Read Every Morning for the Rest of the Year

<i>Where you ultimately end up this year is dependent on your daily attitude and response.</i>This morning one of our course students, Monica—a recovering …

FaceTime

10 Questions to Ask Yourself if You Want to Have an Amazing Year | Inc.com

According to science, if you want to actually keep your New Year's resolution, it's better to start it February first. Why? Because the hubbub of celebrations and back-to-work chaos in January often gets in the way of thoughtful commitment to our goals.<p>Whether you take that advice or not, it points …

Self-improvement

46 Movies We’re Excited About in 2018

I know, I know — you’re still catching up with 2017’s Oscar field, and now we’re giving you dozens of <i>other</i> movies to care about? Still, there’s …