With one kettlebell and enough room to swing it, you can get an awesome metabolic workout A new study in the Journal of Strength and Conditioning Research shows that the length of workouts doesn’t matter.
Make your time in dreamland ahhh-mazing. Have you ever woken up in the middle of the night all hot and bothered and wondered, “Did I just orgasm in my sleep?” If so, the answer is probably yes. “Women
Things have been unfortunately grim in the animal kingdom lately, so we could all use a pick-me-up. Luckily, the Kruger National Park in South Africa has a YouTube channel called Kruger Sightings that
When the UFC announced that Josh Koscheck would be returning to the Octagon this past March to face Erick Silva, it seemed a little strange to MMA fans. Koscheck had just lost to Jake Ellenberger in February,
A Cosmopolitan writer tells us where ladies go to get turned on. Originally published on Cosmopolitan.com Women can enjoy porn just as much as guys do. But it's shockingly hard for us to find good porn
Paul Wade is the author of Convict Conditioning. The third volume, Explosive Calisthenics, is out now. Speak to most guys trying to get in good shape, and you hear the same story, over and over again.
My grandmother still recalls the day when the Indian agent came to the Canim Lake Indian Reserve in British Columbia, Canada, to round up the children and take them away to the residential school. She