Richard Sigmund

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Majority Of Americans Are One Surprise Away From Financial Disaster, Survey Says

It’s a conundrum befitting the post-recession years: a new study has revealed that while a vast majority of Americans say they follow a budget, barely more than a third of those same adults could pay for a $1,000 or even $500 emergency expense using funds stashed in a savings account. In other …

Personal Finance

Around the World in Hot Sauce: An Illustrated Tour of 18 Varieties

If there's one constant in global cuisine, it's that people all over the world like spicy food. And food cultures across the world have come up with countless ways to dry, crush, smoke, pickle, brine, and confit chilies into condiments, developing hot sauces that give dishes extra dimension and …

How To Make Mornings Better, Faster, And More Fun

Productivity experts are always extolling the virtues of getting up an hour earlier to get more done, yet many of us are additcted to our snooze buttons. Here, we asked the experts how to make the start of our days run more smoothly so we’ll maybe actually want to get out of bed.<p>Better<p>Exercise and …

7 Daily Mantras To Boost Your Productivity

Being more productive means first learning what and how to manage on a daily basis.<p>There is no lack of conversation about what drives productivity. Do we drink more coffee? Should we take multiple short breaks? Do we need to have longer lunch breaks?<p>I think productivity comes from a combination of …

8 Detox Superfoods for Fall

Reach for these detox powerhouses during feasting season<p><i>By Emily Bibb for POPSUGAR Fitness</i><p>With the feasting season quickly approaching, we are here to remind you that your diet is not doomed! The autumnal season is loaded with detox powerhouses; these pieces of produce will naturally help you get …

Healthy Eating

Confessions Of A First-Time Budgeter At 35

<i>This post originally appeared on LearnVest.</i><p><i>In our Money Mic series, we hand over the podium to people with controversial views about money. These are their views, not ours, but we welcome your responses.</i><p><i>Today, one woman shares why turning 35 prompted her to create a budget for the first time—and</i> …

The Power of Mindfulness

<b>“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” –Buddha</b><p>Remaining calm, cool and …

The S-Man aka Roger Sanchez - DJsounds Show 2014

What to Do With Leftover Roasted Vegetables

Roasting is the easiest and fastest way to make any vegetable delicious. Seasonal root vegetables like carrots, turnips, and sweet potatoes take to roasting especially well, as they sweeten and caramelize in the high heat. They make a perfect accompaniment for slow roasted meats (just throw them in …