Richard Satkin

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Top 10 Anxiety Blogs of 2014

It is natural to feel anxious in certain situations. We’ve probably all felt nervous before an exam and experienced the accompanying physical …

Treating anxiety without medication

Image: iStock<p>If you suffer from anxiety, the constant, nagging feelings of worry can be troubling and hard to control. These feelings are usually …

How To Deal With Anxiety: Hierarchy Of Treatments

Share<p>Pin<p>Reddit<p>Stumble<p>Email<p>Shares 34<p>Anxiety is characterized by feelings of fear and nervousness and can significantly affect a person’s overall …

How to Cure Anxiety — One Workaholic’s Story, Six Techniques That Work

Charlie Hoehn was a full-time employee of mine during the making and launch of The 4-Hour Body. It was an intense period.<p>In this post, Charlie will …

The Real Connection Between Ambition And Mental Health

We're a culture that tends to define success in terms of money and power. But finding other ways to measure self-worth isn’t just intrinsically worthwhile -- it could help prevent a troubling mental health diagnosis.<p>How one views social status, including financial status, can predict mental health …