Richard Martin

27 Added | 4 Magazines | 11 Likes | @RichardMart6k26 | Keep up with Richard Martin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Richard Martin”

Google teaches kids to code with scenes from 'Wonder Woman'

Google has an interest in teaching kids how to code. After all, they're going to be the next generation of engineers and developers inventing and supporting Google's products. Yesterday, the tech giant announced that they'd teamed with Wonder Woman to inspire teen girls to learn coding.<p>Made with …

Homeowners in the Netherlands will soon be able to heat their showers with servers

If I run my PS4 for more than a couple of hours, it puts out a lot of heat. In fact, it will turn my usually cool man cave toasty warm. Other than …

Natural Gas

A 'dream job' is a myth — here's what you should pursue instead

We millennials were told we can be anything we want. Unfortunately, that unlimited encouragement also can feel a lot like pressure.<p>We attach a sort of failure stigma to ourselves if we're not 100% in love with our jobs or doing everything in our power to turn our dreams into reality.<p>For the …

Happiness

Productivity Is All About Mastering These 4 Mental Tricks, According to Psychologists | Inc.com

My family and I recently celebrated the life of my grandmother. While reminiscing, I ran across a yearbook from her senior year of high school. Next to everyone's picture was a section where they could indicate future ambitions upon graduation. Next to hers was something that I would have never …

Time Management

Want to Be Fearless? Use These Proven Steps to Turn Self-Doubt Into Unshakable Confidence | Inc.com

Fear compromises progress. Whether we want to admit it or not, it is lurking around every big decision, life changing circumstance and new opportunity. It can keep you stuck in a bad relationship, tied to a job you hate and doubtful about your ability to achieve your next big opportunity. Don't you …

Self-improvement

Is Coconut Oil as Good For You as Everyone Says? Hype vs. Hard Facts

A cursory skim of the web left me distraught over why I haven't been adding coconut oil to all vegetables I roast, all smoothies I blend, all cups of coffee I brew, and all spoons I put within tongue's reach of my mouth.<p>“Hellooo coconut oil, goodbye problems!” —My naiveté <i></i> Share<p>I found 28 …

7 High-Protein, Make-Ahead Breakfasts You Should Eat This Week

I love food. I also spend a lot of time researching and writing about nutrition. Which makes sense, because I'm a food editor and healthy recipe …

Breakfast

PEN: Practice-based Evidence in Nutrition

PEN eNews 6(6) April 2017<p>PEN® eNews is a bimonthly e-newsletter shared with the global PEN Community and created to help dietitians position …

Willpower Doesn’t Work. Here’s How to Actually Change Your Life.

<i>“Many people think that what the addict needs is willpower, but nothing could be further from the truth.” — </i>Arnold M. Washton, Ph.D.<p>If you want to …

Self-improvement

Build Monster Overhead Strength

5 New Ways to Overhead Press<p>Bands, Chains, and Overhead Strength<p>Most lifters use accommodating resistance techniques (bands and chains) for the big …

Journaling about the Future — the Key to a Happier Life

When writing about the past, it is very tempting to say you remember everything, but when faced with an empty sheet of paper, you simply can’t fill …

Here's Why You Can't Stay Focused

Regaining focus isn't about willpower. It's about deconstructing the modern life habits that obstruct your enjoying it again.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>“<i>I just can’t seem to stay focused.</i>” This is the most popular phrase from my coaching clients and readers. They …

Wellness

Don't Aim for Work-Life Balance, Do This Instead | Inc.com

If you're in the American workforce today as an employee, business owner or entrepreneur, it's almost impossible not to hear about work-life balance. Just Google the phrase and you get more than 113 million search results. This is a big topic that concerns a lot of us.<p>But I actually prefer to think …

Work-life Balance

20 Things You Should Throw Away for Better Health

When we talk about the steps you need to take to get healthier, they often involve buying new things: workout clothes, fitness equipment, ingredients …

San Francisco Bay Area

The Unexpected (Low-Calorie) Ingredient People Are Adding to Their Smoothies

While you're chopping and prepping your cauliflower for the week, set some aside to freeze for your smoothies. Yes, we're serious!<p>The latest health-food trend combines two things you already know and love: a white cruciferous veggie and a frozen blended breakfast drink. Cauliflower smoothies are …

Sway is a slick meditation app that makes sure you relax

Sway is a smartphone-based meditation (kind of) game, that comes from Ustwo, the company behind acclaimed mobile hit <i>Monument Valley</i>. No, this isn't a dreamily designed puzzler, but the same gentle aesthetics and attention to detail are definitely found in this app's DNA. I got to test Sway a few …

Apple Watch

25 Things About Life I Wish I Had Known 10 Years Ago

This curated column is authored by Darius Foroux, Founder ofThe post 25 Things About Life I Wish I Had Known 10 Years Ago appeared first on iamwire.

Startups (India)

How to Prevent Your Own Decline and Fall in Life

I just finished skimming some of Edward Gibbon’s “The Decline and Fall of the Roman Empire” (through some quotes), and have some valuable lessons I …

Erin Loechner Tells Us Why Living Slow Is the New American Dream

Somehow, over the years, we’ve collectively decided to equate being busy with being successful. Having too much on our plates is somehow a mark of accomplishment, even if it leaves us feeling stressed, unfulfilled and exhausted in the process. Lately, though, we’ve been noticing a beautifully …

Minimalism

9 Apps to Kickstart Your Mental Health Resolutions

While it’s always a good idea to make it a resolution to get fit and eat healthy in the New Year, we’re also making it a priority to get our brains in shape by trying to live more mindfully in 2017. That’s why we decided to set ourselves up for success (because let’s be honest — sticking to a New …

Mental Health

Research Says It's Healthier To Breakfast Like A King, Lunch Like A Prince And Dine Like A Beggar

Many of us are rushing to get to work in the morning, or to start with our daily chores, so we tend just to grab something to eat on the go, and eat …

Nutrition

What's A Serving, Anyway?

Take the guesswork out of figuring how much or how little to eat<p>If you're following a special diet or just trying to eat well, it's hard to know what official portions are. Nine servings of fruits and vegetables, for example, sounds a lot less intimidating when you realize that a cup of dried …

Nutrition

Tips and Tricks for Healthy Shopping on a Budget

<b>“Eating healthy is expensive.”</b> Ever heard that before? Ever said that before?<p>Unfortunately, 99-cent chicken, broccoli, and sweet potato deals are …

Nutrition

12 'healthy habits' you're better off giving up

Wellness

Saturated fat could be good for you

A Norwegian study challenges the long-held idea that saturated fats are unhealthy<p>A new Norwegian diet intervention study (FATFUNC), performed by …

This Is How You Fight Fatigue—Without Caffeine

<i>Why am I always tired?</i> Have you asked yourself this question yet today? Yeah, us too, along with millions of other Americans. In fact, a survey found …

25 Best Habits to Have in Life

If you are committed to happiness and success, work these into your daily routine.<p>Entrepreneur, software engineer, author, blogger and founder of WanderlustWorker.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We are creatures of habit. Everything we think, say and do is a result …

Goal Setting