Richard DiBello

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10 Muscle-Building Foods

Trying to bulk up? Here are the 10 foods you should include in your diet.<p>The Best Foods for Building Muscle<p>Many folks hit the gym hoping to build …

The strongest coffee in the world has just hit the US, and it's actually a little scary

We love our coffee, but we’re a little scared of this coffee. The strongest coffee in the world has just hit the US.<p>It’s called “Black Insomnia.”<p>This …

10 ways to get richer in 2017: Raise your credit, invest your cash and save more money

After getting into shape (lol), spending less and saving more tops the list of Americans' most popular New Year's resolutions, according to Nielsen's …

How the police duty belt went from Officer Friendly to Mad Max in 30 short years

The modern era of police firepower dawned on Feb. 28, 1997, when 200 Los Angeles police officers armed with pistols and shotguns struggled to slow down two bank robbers carrying fully automatic rifles and wearing 40 pounds of body armor. Outgunned, several officers ran to local gun stores to borrow …

Law Enforcement

Am I a stressed, tired, rushed dad? Yes. But I'm also enormously thankful

They say that most couples fight over money. But I’m convinced the biggest showdowns happen over chores.<p>My wife and I are one argument away from making lists to track who does more. It’s a running gag that — after making breakfast, packing lunches, cooking dinner, helping with homework, supervising …

5 Best Tips to Save $1 Million for Retirement

Everyone knows that they need to save for retirement especially with company pensions becoming extinct over the next generation. At some point, you’re going to stop working and will have to live on whatever you have saved plus what you’re entitled to receive from Social Security.<p>Having worked with …

Retirement

Great Ideas for How To Invest $100,000

I realize that not everyone has $100,000 sitting around, but if you’re currently working on building wealth – and are committed to your goals – that …