Richard Dayflipped into Our WorldWorking From Home Work from home until April if possible, PM tells England's workers verified_publisherThe Guardian - Jasper JollyThe government has told all workers in England they should work from home if possible until April 2021 as part of a move to a stricter tier system that is likely to be a further blow to businesses reliant...
Richard Dayflipped into Healthy EatingMediterranean Diet A 'green' Mediterranean diet could lead to more weight loss, study finds verified_publisherTODAY - Linda CarrollThe Mediterranean diet is regarded as one of the healthiest diets to follow, but what happens when you follow a "greener" version of it? A “greener” form of the Mediterranean diet that contains more plant...
Richard Dayflipped into ProductivityProductivity 4 Ways to Be More Productive, Not Just Busy verified_publisherEntrepreneur - Sara Caroline SabinAre you always hustling? It doesn't necessarily mean you're being effective. All of us seem to be getting busier and busier. Despite technology meaning that many of the things that used to take up time...
Richard Dayflipped into Leadership Leadership Top 5 Types of Coaching and Why They Are Effective thriveglobal.com - Charlotte R. McClure An Insightful Guide into the Domain of Coaching & Leadership Practices Career counseling can often be daunting if not a risky road to go down. …
Richard Dayflipped into Exercise CrossFit 5 CrossFit Kettlebell Workouts To Build Strength and Muscle boxrox.com - Robbie Wild Hudson Kettlebell workouts are a great way to build strength, muscle, conditioning and mental toughness, but where did it all begin? The Kettlebell as we …
Richard Dayflipped into Mind PowerSelf-esteem I Tend to Talk Down to Myself, but This Advice From a Therapist Is Helping Me Break the Habit verified_publisherPOPSUGAR - Toria ClarkeI still remember the first time I thought negatively about myself. I was around 8 years old, standing in the dressing room of a department store. I had spent most of the day with my mother looking for...
