Richard Dayflipped into Cool StuffUniverse Why is space a vacuum? Live Science - Donavyn Coffey Space is an almost perfect vacuum, full of cosmic voids. And in short, gravity is to blame. But to really understand the vacuum of our universe, we …
Richard Dayflipped into Health & WellnessMuscle Fit in my 40s: my muscles are in terminal decline. Can I rebuild them on my own? The Guardian - Zoe WilliamsI don’t want to overshare, but it seems I also do want to overshare: I look post-lockdown terrible. My muscles are giving up from the inside. I can see the ghost of myself at 80. It doesn’t make sense...
Richard Dayflipped into Managing MoneyInvesting Reading Benjamin Graham’s Iconic Investment Bible: Trying To Become An Intelligent Investor propertyupdate.com.au - Guest Expert I started 2018 with almost no investment knowledge.Most of what I knew, I’d gleaned from an old Simpsons cartoon – “buy low, sell high. That’s my …
Richard Dayflipped into High Performance Living Sleep The Power Nap Is a Productivity Superpower. Fortunately, It's One You Can Learn Inc Magazine - Jason AtenIt's hard to be productive when you're not at your best. And, let's be honest, it's hard to be at your best when you're tired. I don't know about you, but I hate being tired. Unfortunately, far too many...
Richard Dayflipped into Exercise free workout routines Fire Up Your Core In Just 15-Minutes With This Killer Ab Circuit Bicycling - Jordan SmithAs a cyclist, you know a strong core is key for good posture, increased efficiency, and a reduced risk of injury. But the same boring planks and crunches tend to get old, fast. That’s why Amber Rees, Bootcamp...
Richard Dayflipped into Mind PowerHuman Resources I tried listening to positive affirmations each morning and this weird thing happened Ladders - Kaitlyn McInnis Positive affirmations have always been popular among the personal development and law of attraction crowd—but like mindfulness and meditation, the …
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