Richard C. Arsenault

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6 Simple Projects You Can Make From Scrap Wood

They’re easy, they’re strong, they’re reliable—and they’re yours.<p>When I was a kid, carpenters built, didn’t buy, their toolboxes and a lot of their day-to-day work aids. I admit, it’s hard to beat the store-bought tool bags and parts organizers in wide use today. Wear-resistant fabrics, plastics, …

Woodworking

12 ways to boost your chances of getting pregnant

Michelle O'Connor shares her findings as professionals reveal the best ways to boost your baby odds.<p>With the recent news that a Mediterranean diet …

20 Alexa games to keep your kids busy

Whether you're trying to educate your kids through games or keep them busy while you cook dinner, here are 20 games you can play with Alexa.<p>While the Alexa speakers spread around your house are great for keeping you on task, controlling your smart home and ordering pizza when you don't have time to …

Kids

This Honey-Sriracha Salmon Is What Dreams Are Made Of — Delicious Links

Are you looking for a fresh take on salmon to make your weeknight meals a little more fun? This recipe is the answer. It strikes a perfect balance …

Seafood

This Infographic Shows What 25 Grams of Protein Looks Like

·Most of us need at least 50 grams of protein a day, and significantly more if we’re working out a lot or trying to lose weight. This graphic shows …

The beginner’s guide to the ketogenic diet

By now, you’ve probably heard that fat is <i>not</i> a healthy eater’s kryptonite. Sure, we may have spent decades believing low-fat diets—usually filled …

Best Body Weight Execises That will Make Change Your Body in 4 Weeks : Body Building

While many people choose expensive gym memberships, special equipment and supplements, there are also those who like to keep it simple eat less but …

The post-pregnancy belly problem that nobody tells women about

There’s surprisingly little research on diastasis recti, which affects at least 60 percent of postpartum women.<p>After Jenna Angst gave birth to her second child, she noticed that her midsection didn’t look right. “I was frustrated that my stomach looked so pudgy, even after I got back to my normal …

Pregnancy

Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from "Steamy Crime Movies from the 1970s" to "Period Pieces About Royalty Based on Real Life".<p>The genres, based on a complicated algorithm that uses reams of data about users' viewing habits to recommend exactly …

Anime

10 Genius Cleaning Hacks

Top pros confess their dirty little dust- and grime-busting secrets.<p>I clean rugs with a shower squeegee.<p><b>The motive:</b> With vacuuming, fur weaves its …

Hacking

34 Cult-Favorite Products On Amazon That Actually Live Up To The Hype

You can buy a lot of weird AF stuff on the Internet. From socks that make your skin peel off to fun shower heads, there's no shortage of wacky things …

What to eat for a fatty liver

The body stores fat in many areas of the body for use as energy and insulation. The liver is partially made up of fat, but if the fat content in the …

These Are The 50 Greatest Men's Gifts Under $50

Movie Pass<p>Movies are too expensive for their own good. Between the tickets, the popcorn, and the soda – it can cost as much as a nice dinner out. But …

Snowpeak's Folding Cutting Boards

The knife case is the worksurface<p>For as long as I've been seeing these things, they're consistently sold out. But for those of you lucky enough to …

Woodworking

Are these the 5 reasons why you’re not getting pregnant?

Things to avoid if you're trying to get pregnant<p><b>Words Jessica Salter</b><p>You spend most of your twenties trying not to get pregnant, then when you …

Pregnancy

Taste Beyond The Tongue

Taste Beyond The Tongue

The Minimalist's Strength Workout

Like most athletes who would rather be outdoors running, riding, swimming, or hiking, I don’t set aside much time for the gym. Yet I fully realize the importance of building general strength and mobility—not just to support my outdoor activities, but also for everyday health and fitness. I’d like …

Workouts

The best bodyweight workout of all time

Shutterstock<p>Shutterstock<p><b>Duration</b> 20<p><b>Exercises</b> 3-5<p><b>Equipment</b> X<p>Ever wonder how guys who exclusively work out on monkey bars get so ripped? This …

Workouts

7 Exercise Moves That Will Give You Instant Results

Do these when you need a pump or posture boost right away<p>Getty<p>Go backstage during any bodybuilding show, and aside from competitors getting bronzed up, you’ll also find them pumping out pushups, band curls, or a number of other bodyweight exercises.<p>Why bother? It’s not like they are going to add …

Is my drinking normal, or could I be an alcoholic?

Alcoholism rose 49 percent in the last decade.<p>The trouble with alcohol is that it’s everywhere. We don’t treat any other drug the way we treat alcohol, marijuana included, and in part that’s because we mostly don’t think of it as a drug. It’s what you down a shot of to loosen up on the dance floor, …

Mental Health

The high-rep circuit to build massive muscles

Jay Sullivan<p>Jay Sullivan<p><b>Duration</b> 30<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>Lifting heavy isn’t the only way to get bigger muscles. Our advice: keep it light and up …

U.S. Marines

12 Sandbag Exercises That Work Twice As Many Muscles in Half the Time

One of the most versatile tools you’re probably not using, a sandbag is great for when you want to work out but also don't want to spend all <i>day</i> …

New York City

The Complete Beginner’s Guide to Weight Training

Going to the gym for the first time will be discouraging sometimes. Though you are a beginner to the gym, the simple fact is that you need to shift …

Elder Care and Assisted Living: Who Will Care for You?

In 2010, Wallace Kirkpatrick, 89, was living alone in San Antonio after his wife died. A friend suggested that “Kirk,” as everyone called him, get an …

These 12 Muscle Building Rules For Skinny Guys And Gals: Tips From Experts

Though there may be many reasons why you may be thin, the most apparent reason is because of your genetics. If your parents are naturally thin or …

Fitness

Where to Find the Bluegrass State's Best Sips on a Kentucky Bourbon Trail Road Trip

Take a journey along Kentucky’s famed Bourbon Trail and experience the best of the state’s distilleries. (All Photos: Kristin Luna)<p>Bourbon has become …

A Complete List Of Body Weight Exercises

<b>Body weight exercises</b> are one of the best ways to build muscle and develop strength quickly and effectively. Use this list below to learn some of the …

Workouts