Richard A. Schulman

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100 of the Healthiest Foods, Ranked by Protein Content

Many fit guys look at food and see one thing: protein count. And in a way, that makes sense—your muscles need protein to build and deliver those …

The Right Way to Pack for Travel

Checked baggage fees, tight airline bins and long waits at the luggage carousel are just a few reasons it pays to pack light. If your flight is canceled or delayed, having your bag in hand can be the difference between getting on with your travels or being stuck at the airport. And who hasn’t …

The 9 Best Greek Islands: Your Cheat Sheet on Where to Go

Your Greek island vacation dream may start like this: You see a gorgeous photo of white cube houses, stunning blue sea, and winding cobblestone …

European Travel

5 Daily Habits of People Who Age Well (Warning: Diet and Exercise Are Not Enough) | Inc.com

"All children, except one, grow up. They soon know that they will grow up, and the way Wendy knew was this. One day when she was two years old she was playing in a garden, and she plucked another flower and ran with it to her mother. I suppose she must have looked rather delightful, for Mrs. …

Aging Brain