Richard MacDougall

19 Flips | 4 Magazines | 11 Likes | 12 Following | 6 Followers | @RichMacDougall | Keep up with Richard MacDougall on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Richard MacDougall”

'Downton Abbey': What to expect in season 6

<b>(CNN) —</b> Get out your lace hankies and prepare to sob quietly.<p>"Downton Abbey," the cultural juggernaut that offered the unwashed masses a glimpse into the staid yet dramatic life of early 20th-century English nobility, begins its final season in the United States on Sunday.<p>Created by Julian …

WATCH: 11 Triceps Variations for Massive Arms

Elitefts Founder Dave Tate explains and demonstrates an exercise variation for a seated triceps dip machine. <b>Keys to success:</b><p>Pick a weight that is 1-2 …

The Bodybuilder-Powerlifter Hybrid

Here's what you need to know...<p>Strength athletes criticize bodybuilding as an un-athletic beauty contest. Bodybuilders bag on powerlifters for being …

Controlling the Non-Training Variables That Impact Performance

Among all the details and minutia that come with the sport of powerlifting, there is simplicity in the sport if you take the time to look with a …

Developing Shoulder and Trapezius Mass and Power

It is obvious to me that the muscles of the upper torso and in particular the muscles of the scapulae area are most impressive when properly …

12 Shoulder-Building Press and Raise Variations

This circuit is beneficial to athletes <b>in</b> a team setting due to the quick transition time between exercises. <b>The four specific exercises performed …

HIGA MONSTER spider man push-ups w/Sled

#weightlifting #powerful #powerlifting #crossfitq8#crossfit #اثقال #كروسفت #بوعباس #strongman #bodybuilding #incheon شرايكم بلقعده

Zuli’s Smartplugs Turn Your Phone Into The Proximity-Based Switch For The Connected Home

A recent Kickstarter project called the Zuli Smartplug makes each of your power outlets intelligent thanks to Bluetooth low-energy, along with remote control from a smartphone, proximity triggering and scheduling, too. It’s sort of like what you maybe have been hearing about with Apple’s iBeacons, …

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How to get the Windows 8.1 preview

If you've been screaming from the rooftops for Microsoft to return the Start button to Windows, you're going to be happy. On Wednesday, Microsoft unveiled Windows 8.1 at its Microsoft Build conference. The update brings a long list of new features, but most notably, the Start button returns!<p>Along …

Microsoft Windows

Google Kills Reader, Helps RSS

On Monday, Google will turn off Google Reader, a product that allowed users to read RSS feeds, a way to get information quickly from multiple sites, because the company claims that it wasn’t good enough. When the announcement came out, a number of companies large and small announced replacement for …