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Top Ten Power Foods to Fire Up Your Metabolism and Burn Fat

What is the secret to a long and healthy life? It is in the power foods that we eat. As you well know, all foods are not created equal. Choosing and …

18 Charts For Better, Healthier Snacking

Step up your snack game with some quick 'n' easy recipes and ideas.

FDA to Start Testing for Glyphosate in Food

The U.S. Food and Drug Administration (FDA), the nation’s chief food safety regulator, plans to start testing certain foods for residues of the …


Easy Tofu Recipes to Make Now

F&W’s Kay Chun shares four easy and healthy tofu recipes.<p>In a large nonstick skillet, heat 3 tablespoons canola oil. Add 1 chopped serrano chile, 1 …


5 Ways to Use Flavor-Boosting Nutritional Yeast

Nutritional yeast gives foods a terrific cheesy, nutty flavor—plus it's a great source of protein.<p>From popcorn to salad, here are five ways to …


Put That Cucumber Down—Pickle This Instead

Last summer I was lucky enough to be the recipient of a friend’s backyard vegetable bounty.<p>Nearly every week I could count on opening my front door to find a basket teeming with beefsteak tomatoes, cucumbers, snap peas, chard, kale, and tubs of Sun Gold cherry tomatoes. I could also count on …

10 Signs You Might Be a Terrible Tourist

With summer in the Northern Hemisphere and peak travel season just around the corner, it's easy to get caught up in the excitement and anticipation of journeying abroad. But before you pack your bags and kiss your 'hood goodbye, there are a few things to remember so you don't become an ugly, <i>faux …