Riahl O'Malley

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A Winning Frame of Mind

A Winning Frame of Mind<p>Bryan E. Robinson, Ph.D.<p>Why are some people more accomplished than others? Aside from sheer talent, highly successful people …

Success

Here Are 16 Psychological Tricks to Immediately Make You More Likeable

How to use science to get more friends.<p>It's hard to say exactly why you like someone.<p>Maybe it's their goofy smile; maybe it's their razor-sharp wit; …

Psychology

Burning out at work isn't just about being exhausted — it's also about being lonely

More and more people are feeling tired and lonely at work.<p>In analyzing the General Social Survey of 2016, we found that, compared with roughly 20 years ago, people are twice as likely to report that they are always exhausted. Close to 50% of people say they are often or always exhausted due to work.<p>…

Psychology

5 Powerful Mantras to Help You Quiet Anxiety, Beat Self-Doubt, Manage Stress, and More

Use these simple slogans to rewire your thoughts, and feel calmer and more confident every day.<p>What if you could stop worrying (or feel more …

The 7-Step Formula for Goal Setting

Start achieving success today with the most effective goal-setting plan you'll ever learn.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>The following excerpt is from the Brian Tracy’s book</i> Million Dollar Habits<i>. Buy it now from</i> Amazon | Barnes & Noble | iTunes | IndieBound<p>Goal …

Goal Setting

Why you should manage your energy, not your time

When our workloads increase, many of us decide to up our number of working hours. But harnessing moments of 'unfocus' might be the key to getting more done in less time.<p>For ten years, Lisa Congdon’s days were packed like a “can of sardines.” Juggling between five and 20 projects at any one time, …

Time Management

Science Says Displaying More of This Trait Improves Your Social Life

Need to lighten your step? Improve your relationships? Have better health? It's a shame so few ever practice this.<p>For 23 years, I have seen the best and worst of workplace behaviors. One of the worst is typified by people (especially leaders) with the knee-jerk reaction of "vengeance is mine!" when …

What Is An Emotional Hangover? It Can Affect Perception Of Future Experiences, Research Finds

Beyond the biological fact of billions of neural connections in the brain, how human memory works is poorly understood. A new study by researchers …