Riadona Basa

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You're More Likely to Be Overweight if a Box of THIS Is Sitting on Your Counter

See if you need to change your kitchen karma.<p>Brutal news for women with small cabinets and Costco memberships: According to a new study published in the journal <i>Health Education and Behavior</i>, women who kept cereal sitting out on the counter weigh a whopping 20 pounds more than their neighbors who …

Nutrition

Preventing weight gain for women after 40: what to eat during midlife

<b>What to eat during mid-life</b><p>In our nutrition counselling practice we see a distinct spike in women struggling with their weight for women after 40 …

The best way to boil an egg, according to science

Boiling an egg seems like it should be one of the easiest culinary feats to master. But as anyone who has tried knows, it isn’t. You can end up with rubbery whites, chalky yolks or half the white taken off with the shell.<p>Here’s why: An egg isn’t one thing, it’s two. The yolk and white have two …

Recipes

How Did The Halloween Asteroid Sneak Up On Us?

Fortunately it's not headed for Earth<p>Earth is getting a very large trick-or-treater this Halloween.<p>On October 31, an approximately 1,300-foot asteroid will hurtle by at about 1.3 times the distance of the Moon. It'll likely be our closest encounter with such a huge space rock until 2027.<p>The timing …

IRS applies ‘husband’ and ‘wife’ to same-sex couples

Here’s something about to get easier for same-sex couples: Filing tax returns.<p>The Internal Revenue Service last week proposed legislation to provide …