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Working memory is key to focus, and you can improve it it in 3 simple steps
Business Insider - Jory MacKay
No matter how hard you try to keep your thoughts in order, ideas continue to bounce wildly around, beating at your limited attention. While working on a project, all of a sudden you start thinking about
Why Are You So Unproductive at Work? 8 Questions to Help You Find Out
Inc Magazine - By Jeff Haden
Plenty of people are busy. Staying busy is easy. It's a lot harder to be productive. Think about it. Busy people are organized. They check things off their to-do lists. They get things done. Productive
Entrepreneurship
This Man Discovered The #1 Success Secret After Interviewing 1,500 Entrepreneurs
Forbes - Garrett Gunderson
Let’s say you had the chance to interview 1,500+ successful entrepreneurs. And what if you were trying to discover the one key success secret they all have in common? Would you be excited to know the And
The Only Core Workout You’ll Ever Need
Men's Journal - by Marissa Stephenson
Single-Arm Strict Press Stand with feet shoulder-width apart, a kettlebell racked at right shoulder, left arm extended at side; shoulders should be …
The Mindset Shifts You Need to Meet Any Goal
Entrepreneur - Andrea Huspeni
Overcoming obstacles is a mental game. In the third week of The Goal Standard Challenge, our experts shared strategies that can change everything. Congrats! You’ve completed The Goal Standard’s third the
The Secret Of Successful Saving And Investing
Forbes - Larry Light
We all want to amass the financial portfolio that will give us a secure feeling about our lives. Does it take some special genius to do that? Not quite. JJ Sessions, a senior financial planner in the Cities
Foreign Policy
Putin’s Real Long Game
POLITICO - By MOLLY K. MCKEW
The world order we know is already over, and Russia is moving fast to grab the advantage. Can Trump figure out the new war in time to win it? A little over a year ago, on a pleasant late fall evening,
Workouts
7 Minutes and 13 Moves are All You Need for Stronger Arms and Shoulders
Greatist - The Greatist Team
Whether you want your arms to be crazy jacked or you just want to be able to open a dang jar without asking for help, this quick 7-minute HIIT …
Cognition
The Case for Silence While You Work or Study
Lifehacker - Kristin Wong
The Mozart Effect suggests that listening to some types of music can help with certain mental tasks. However, there’s a case to be made for working …
How to Become Infinitely More Attractive, According to Psychology
mydomaine.com - by Kelsey Clark
When we think about attractiveness, a fresh coat of lipstick, a striking outfit, and a fresh blowout stereotypically come to mind. At least, that's …
Want to Raise Successful Kids? Science Says Praise Them Like This (but Most Parents Do the Opposite)
Inc Magazine - By Bill Murphy Jr.
What if I were to tell you that you could increase the odds that your kids will achieve great success in life--maybe greater success than you've had--simply by making a small change in how you praise and
Productivity
5 Morning Habits to Boost Your Productivity All Day Long
Inc Magazine - By Young Entrepreneur Council
The first half hour of your morning could set the tone for the rest of the day, so use it wisely. Even if you aren't a morning person, don't waste these early hours and risk being bogged down by unproductivity.
China
China’s model of economic development is becoming more popular in Africa than America’s
Quartz - Lily Kuo
More African countries are looking East for inspiration on how to grow and manage their economies. According to a survey by Afrobarometer, China is the second-most popular international presence on the
MMA & UFC
The Fall of Rome, the End of Fighting Sports
VICE - L.A. Jennings
Fightland Blog Clash between Byzantines and Arabs at the Battle of Lalakaon (Wikimedia Commons) This article is the beginning of a series on Europe’s Medieval martial arts guilds, known as the “Masters
Exercises That Will Add a Serious Challenge to Your Workout
cheatsheet.com - Sarah Kaye Santos More Articles September 11, 2017
en_US article Are you an exercise enthusiast who loves a good challenge? If you think you have what it takes, test your fitness abilities with these …
Success
The Reason You're Not Successful Is Because You Don't Want To Admit This 1 Thing
Inc Magazine - By Nicolas Cole
Success. Define it. You want to have a certain number in your bank account. You want to build something X amount of people validate and praise. You want to be "remembered" or "known" for something, forever.
How to Do a Perfect Shoulder Press
mensfitness.com
You already know the shoulder press—often called a military press—will turn puny delts into cannonballs. But a lot of guys don’t realize that the …
Eli Manning
This Shortcut to Success Could Save You Decades
Inc Magazine - By Quora
What's the most badass life hack? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights. Answer by Brandon Lee, entrepreneur,
Use Graphic Organizers for Effective Learning
teachhub.com
My 10-year-old has several learning and processing disabilities but his greatest learning strength is that he is an incredible visual learner. When …
The Remarkably Simple Way to Turn Fear Into Success
Inc Magazine - By Lolly Daskal
All of us experience fear now and then. And all of us know the effects fear can have on us. Fear can hold us back from pursuing our dreams, whether those dreams are about starting a business or starting
Alice In Wonderland
5 Methods to Make Sure You Use Time Effectively
Inc Magazine - By Sylvia Lafair
When I interview successful business people who are at the apex of their careers, the one thing they all wish they had more of, is time. Time is the great equalizer. Then why is it some people can get
Travel Writing
Book Critics Pick Their Top 15 Summer Reads
Inc Magazine - By Jessica Stillman
For some entrepreneurs the generally slower summer months are a great time to learn something new or catch up on the latest business titles. For others, vacation season is all about feeding the brain some
Budget Travel In The Maldives
HuffPost UK - Janet Newenham
Ever dreamed of travelling to paradise but thought you could never afford it? Think again, because solo travel in the Maldives on a budget is totally …
Burgers
The Lena Dunham Guide to Meditation
VOGUE.COM - Mackenzie Wagoner
Hello, and welcome to Lena Dunham’s meditation practice. Please, remove your shoes. Lena is here to take you through a short relaxation exercise designed to alleviate stress, reduce tension, and make else
8 Ways to Develop Long-Term Focus and Achieve Success
Entrepreneur - Adam Toren
Opinions expressed by Entrepreneur contributors are their own. It’s been said that your most valuable form of capital is your mind. Entrepreneurial Personality Types (or EPTs), discovered by Alex Charfen,
Next Time You're Late To Work, Blame Dark Energy!
universetoday.com
Ever since Lemaitre and Hubble’s first proposed it in the 1920s, scientists and astronomers have been aware that the Universe is expanding. And from …
Mark Twain
These Motivating Quotes Will Help Start Your Day off Right
shopify.com
Motivating yourself can be tough, especially when you’re running on coffee, late nights, and early mornings — as most business owners do. But there’s …
Build This Beautiful Modern Bench Using Nothing But 2 x 4s
Popular Mechanics - By Timothy Dahl
This lovely bench seat only looks expensive. "Less is more" definitely applies to modern furniture. But despite its simple lines, modern style furniture can be expensive. This well-designed bench, on other

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Flips

Working memory is key to focus, and you can improve it it in 3 simple steps

Why Are You So Unproductive at Work? 8 Questions to Help You Find Out

This Man Discovered The #1 Success Secret After Interviewing 1,500 Entrepreneurs

The Only Core Workout You’ll Ever Need

The Mindset Shifts You Need to Meet Any Goal

The Secret Of Successful Saving And Investing

Putin’s Real Long Game

7 Minutes and 13 Moves are All You Need for Stronger Arms and Shoulders

The Case for Silence While You Work or Study

How to Become Infinitely More Attractive, According to Psychology

Want to Raise Successful Kids? Science Says Praise Them Like This (but Most Parents Do the Opposite)

5 Morning Habits to Boost Your Productivity All Day Long

China’s model of economic development is becoming more popular in Africa than America’s

The Fall of Rome, the End of Fighting Sports

Exercises That Will Add a Serious Challenge to Your Workout

The Reason You're Not Successful Is Because You Don't Want To Admit This 1 Thing

How to Do a Perfect Shoulder Press

This Shortcut to Success Could Save You Decades

Use Graphic Organizers for Effective Learning

The Remarkably Simple Way to Turn Fear Into Success

5 Methods to Make Sure You Use Time Effectively

Book Critics Pick Their Top 15 Summer Reads

Budget Travel In The Maldives

The Lena Dunham Guide to Meditation

8 Ways to Develop Long-Term Focus and Achieve Success

Next Time You're Late To Work, Blame Dark Energy!

These Motivating Quotes Will Help Start Your Day off Right

Build This Beautiful Modern Bench Using Nothing But 2 x 4s