Rhonda Taylor

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While you were sleeping, your brain was working overtime

Sleep has profound importance in our lives, such that we spend a considerable proportion of our time engaging in it. Sleep enables the body—including the brain—to recover metabolically, but contemporary research has been moving to focus on the active rather than recuperative role that sleep has on …

The hidden tricks of powerful persuasion

Are we always in control of our minds? As David Robson discovers, it’s surprisingly easy to plant ideas in peoples’ heads without them realising.<p>Are we all just puppets on a string? Most people would like to assume that they are free agents – their fate lies in their own hands. But they’d be wrong. …

Al Gore

Caramel apple cheesecake bars - I'm Just Sayin

<b><br>Caramel apple cheesecake bars</b><p>Ingredients<br>Crust:<br>2 cups all-purpose flour<br>1/2 cup firmly packed brown sugar<br>1 cup (2 sticks) butter, softened<br>Cheesecake …

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How great would it be to boost your metabolism and the number of calories your body burns at rest every single day?<p>You wouldn’t have to worry so much …

Crystal Eye Candy today is tsavorite from Tanzania...good heart chakra energy. LIKE & SHARE if you ♥ it.

These brownies are so faBOOlously yummy. Be FaBOOlous: http://bit.ly/1siEL6M Pin it for later: http://bit.ly/1siENvJ

How to Make Turkish Delight

Turkish delight doesn't have to be chalky and neon-colored.<p><i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Turkish delight doesn't have to be chalky and neon-colored. Sophia Real from Real</i> …

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Will It Waffle?

• <b>Author:</b> Daniel Shumski<p>How many great ideas begin with a nagging thought in the middle of the night that should disappear by morning, but doesn’t? For Daniel Shumski, it was: <i>Will it waffle?</i> Hundreds of hours, countless messes, and 53 perfected recipes later, that answer is a resounding: Yes, it …

What Do You Feed to a Naked Lady?

The solution for me was to go into my archives and find some truly satisfying and filling dishes that fit in the right calorie range.<p>Every woman I know is on a diet, recently finished a diet, thinking about going on a diet, or saying she needs to diet.<p>The problem is often emotional eating. Upset, …

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Love keeps lifting me higher, higher....if you can't let go of things that weigh you down then there is no way to WELCOME IN the things that could LIFT YOU UP When we hold on so tightly to something we know that does not serve us we are preventing our own healing from taking place. At the same time if we are holding onto all the sadness, anger and fear it sometimes becomes a habit we get used, then we forget what it felt like to experience joy, love, happiness, excitement, kindness, gratitude etc, so think about one thing you are ready to let go of today and shift your energy to being open for new things to happen. Di Riseborough-Intuitive Life Strategist ღ My website: www.diriseborough.com ღ Twitter: https://twitter.com/DiRiseborough Artistic credit to Toosh from www.tooshtoosh.com #positivity #letgo #acceptance #embracenewthings #LOA #love