Robert Ho

158 Flips | 4 Magazines | 2 Likes | 1 Follower | @Rho77773 | Keep up with Robert Ho on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robert Ho”


12 Essential Things You Need In Order To Work From Home Productively

Working from home can be tough. Make sure you have these 12 things in order to be more productive when you work from home.

Bouncing Back from a Negative 360-Degree Review

Unlike traditional reviews and other types of feedback, 360-degree reviews include input from a comprehensive set of people: peers, managers, direct reports, and sometimes customers. One of the most valuable aspects of this tool is that the opinions are voiced anonymously, which encourages a higher …

Tell Your Whole Story in an Interview

I start job interviews with the same question every time: “Tell me about your path leading up to today. Why is this role the right fit for you now?”<p>What happens next is predictable:<p>“My first job out of college was at an international aid organization…”<p>“I worked for a number of years in publishing …

Six Simple Rules: How to Manage Complexity without Getting Complicated

Publication Date: <b>April 01, 2014</b><p>New tools for managing complexity. Does your organization manage complexity by making things more complicated? If so, you are not alone. According to The Boston Consulting Group's fascinating Complexity Index, business complexity has increased sixfold during the past …


Weekend One-Up: Pushups, Box Jumps, Kettlebell Swings, and Burpees

Are you a weekend warrior looking for a challenge? You’ve come to the right place. It’s time to test your abilities—and your mettle. Each week our …


Sore Knees? You May Have This Common Running Injury

It starts with tightness on the outside of your knee and sometimes around your hip.<p>It starts with tightness on the outside of your knee and sometimes …

3 Moves to Sculpt a Beautiful, Strong Back

Use these tips to strengthen and smooth this deceptively alluring area<p>We'd like to build a case for why your back needs more love in your workouts. For starters, moves that target your back also work your core, and often your arms, too. Fixing weak upper-back muscles helps pull your shoulders back …

The 15-Minute Chest Workout

John Alvino

4 Common Pullup Mistakes You Need to Avoid

It’s easy to think you’re doing everything right in the gym, but you’re probably making some stupid, easily avoidable mistakes.<p>Certain exercises are …

The 30-minute big back workout routine

Paul Aiken / EyeEm / Getty<p>Paul Aiken / EyeEm / Getty<p><b>Duration</b> 30-45<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>Circuit training and high-intensity workouts are "in," but …



若再不出去走走 你會以為"世界只有這樣"

生活就是奮鬥,只有勇於攀登才能創造輝煌; 生活就是創新,只有與時俱進才能跟上時代; 生活就是付出,只有吃苦流汗才能實現理想; 生活就是享受,只有品嚐人生才能感知生活的快樂。

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It was very nice meal. #latergram

晴れの今日... . 春が近くに感じる一日でした。 . 楽しい休日の夜を!


Good morning☕️

I am wondering what this place looks like now. #latergram


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A wonderful holiday. . 皆様、素敵な週末を!