Rhian Morgan

13 Added | 1 Magazine | 24 Likes | 1 Follower | @RhianMorgan2016 | Keep up with Rhian Morgan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rhian Morgan”

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Why Smart People Don't Multitask

Multitasking is really tempting. It's also really bad for you.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You may have heard that multitasking is bad for you, but new studies show that it kills your performance and may even damage your brain. Every time you multitask you aren’t …

Time Management

Why Creating A To-Do List Is Derailing Your Success

Most of us make them, but to-do lists make us more stressed and don’t account for how long tasks take. Here are three things to do instead.<p>Nearly two-thirds of professionals write to-do lists, but 41% percent of all to-do list items never actually get done, according to research from the …

Time Management

Duchess of Cambridge: I wouldn't hesitate to seek help if Charlotte or George had mental health problems

Kate Middleton, Duchess of Cambridge, writes blog discussing child mental health and says no parent should be afraid to ask for help from specialists<p>The Duchess of Cambridge has written a blog in which she says she would not hesitate to seek professional help if Prince George or Princess Charlotte …

What Will Grease: Live Actually Look Like?

The Rydell High gang’s all here—and they’re just as stylish as we remember them.<p>Sandy, Danny, the T-Birds, and the Pink Ladies will be taking over …

Leather Jackets

Meet the new you: a self-help guide to shake you up

Overhauling your life, whether it’s your home, job or your relationship, can seem an impossible task. But these five self-help gurus are here to get you started<p>Rohan Gunatillake, the mind cleanser: ‘Society shouldn’t be trapped in a dysfunctional relationship with the technologies on which it …

Books

Meditation for Those Who Say They Can't

Are you someone who is too busy to meditate? Too stressed to relax? You just can't sit still or quiet your mind? To you who say you can't meditate this information is specifically for you.<p><i>Why</i> you should meditate:<p>1. Meditation has proven to increase grey-matter in the brain improving learning, …

Meditation

De Mattei on the Pope's pronouncements and video: It's not only heresy that offends the Catholic Faith

<b>Not Only Heresy Offends The Catholic Faith</b><p>Roberto de Mattei<p><i>Corrispondenza Romana</i><p>January 13, 2016<p>In a long interview published on December 30th in the …

This Is What It Means To Be #FaithfullyLGBT

A majority of lesbian, gay and bisexual Americans are identified with a religious tradition -- but you wouldn't necessarily know it given the track record of many religious institutions on gay issues.<p>A new photo series aims to put a face to LGBT faith communities and the diversity of experiences …

The 50 Best Weight Loss Foods of All Time

Incorporating these healthy, slimming foods into your diet can help your body burn more calories, feel full for longer, and avoid weight gain.

Nutrition

Do we really need more guides to mindfulness?

From Ruby Wax to poetry anthologies, 2016 brings a glut of mindfulness titles. But does the art of living in the here and now require so many special guides?<p>I have a personal theory that almost everyone secretly meditates, whether they realise it or not – even the kind of people who’d make …

Mindfulness