Rhazes Ebby

8 Flips | 1 Magazine | 14 Likes | @RhazesEbby | Keep up with Rhazes Ebby on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rhazes Ebby”

The 10 Worst Packaged Foods According To Nutritionists—And How To Make Them Healthier

Easy fixes that make terrible food a little less bad for you.<p>No matter how <b>healthy we try and eat</b>, there are days when, instead of a <b>roasted butternut</b> …

The 1 Book Bill Gates and Warren Buffett Say You Should Read to Succeed | Inc.com

Both Bill Gates and Warren Buffett--two of the most successful businessmen of our time--have said that <i>Business Adventures</i> by finance journalist John Brooks is the read that brought them enlightenment in business.<p>Why this book in particular? Well, the nonfiction publication--released almost half a …

Bill Gates

Time Management: How to Get the Most Out of Your Day

We’ve all read blogs or books that tell us how important time management is.But most books can’t even simplify the message to fit on one page. Well, …

Productivity

8 Harsh Truths That Will Immediately Make You More Successful

Success isn't always easy--but learning these lessons now will propel you to the top.<p>Ask any successful entrepreneur how they got to the top, and they'll tell you they had to face plenty of harsh truths and realities to get there.<p>This isn't meant to be intimidating; it's empowering! Plenty of …

Find Deep Peace With These 5 Stretches For A Good Night's Sleep

This article was originally published on September 12, 2016.<p>A wind-down routine before bed is just as important as a wake-up routine before starting …

The workout to build bigger arms

davidf / Getty<p>davidf / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>Hey guys, we have a confession to make: We really don’t know why muscles grow how they …

Exercise

By Applying This Rule, You Can Overcome Procrastination In 2 Minutes

We have all faced procrastination at some point in our lives. Here is a simple piece of advice on how to overcome it.

This Leadership Issue Is Literally Hazardous To Your Health

When your work and your health are both affected, ignore your instincts and reach out. Here's how.<p>You snap to attention and look at the clock: you're awake. It's 3, maybe 4 AM and it's impossible to go back to sleep.<p>Your mind is racing. The fundraising. The clients. The code. Or worse: the unpaid …