Reynolds Reyes

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How this woman transformed her butt without doing a single squat

There were other moves that worked so much better for her.<p>Destiny Stephens, 21, wasn't born with a butt that makes you wonder whether gravity is real. She didn't even set out to sculpt her backside when she began working out a little more than five years ago.<p>Rather, the Ontario-based teen hit the …

Fitness

My Uncle, the ’70s Porn Star

His name is Johnny Seeman. He’s seventy-four now and lives alone. But from 1973 to 1987, this nice Jewish boy from Westchester was a legend in the pre-Viagra, Boogie Nights–era porno business. For all his success, though, he never found what he was looking for.<p>The most important thing you need to …

Fort Lauderdale

‘I just want my money back.’ Couple had $100K wire stuck for months after trying to buy Bitcoin

Michelle Yi and her husband Min Jae Kim of Coquitlam, B.C., thought they’d found a relatively low-risk way to make money with Bitcoin.<p>Story continues …

Bitcoin

17 Low Market Cap Cryptocurrencies That Have the Potential to 100x

Let’s start this off by stating that every coin on this list probably won’t do 100X their current price. Some may only do 10–20X their current price, …

Blockchain

How to build bigger arms in 10 minutes

How to build bigger arms in 10 minutes<p>This 10-minute arms workout without weights was developed for <i>SELF</i> by FitFusion trainer Kenta Seki and is our …

4 Celebrities Looking Great in Suits You Can Actually Afford

Kumail Nanjiani in ASOS. Diddy in Suitsupply. Edgar Ramirez in COS. We're giving props to guys who made cheap suits look like a million bucks.<p>Armie Hammer in Etro. Dwayne Johnson in Isaia. Miles Teller in Valentino. Shouting out incredibly good looking people wearing incredibly expensive suits is …

New to Watches? These Are the Terms You Need to Know

Like cars and computers, the terminology behind watches is almost as complicated as the mechanics that drive them. Diehard watch nerds throw around …

These Lower Ab Exercises Will Make You So Sore, It'll Hurt to Laugh!

Work your core with these intense moves that specifically target the lower abs. Um, we're sorry, but you'll definitely be sore tomorrow. Avoid anything funny at all costs, because it'll hurt to laugh!

Workouts

Arsenic, Lead Found in Popular Protein Supplements

Whether for weight loss, muscle building, or simply as a convenient quick meal on the go, many Americans turn to protein powders and drinks.<p>But a new …

These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

33 Cult-Favorite Products On Amazon That Actually Live Up To The Hype

You can buy a lot of weird AF stuff on the Internet. From socks that make your skin peel off to fun shower heads, there's no shortage of wacky things …

Top 5 Best Ways to Build a Bitcoin Machine

Bitcoin and cryptocurrency mining is exploding in popularity. There are many different kinds of cryptocurrencies one can mine. Most people have heard …

When the cryptocurrency bubble pops, these tokens are built to survive - MIT Technology Review

<b>Being in a cryptocurrency bubble is not entirely a bad thing.</b> At least according to crypto’s true believers. The argument goes like this: Sure, lots …

Cryptocurrency

Here's Why You Have Dark Under-Eye Circles—and How You Can Fix Them

<i>This article originally appeared on Health. For more stories like it, visit health.com.</i><p>You know what I'm talking about—those shady hollows under your …

Skin Care

The PyeongChang Olympics Opening Ceremony Put America in an Unfamiliar Position — Excluded

A scaled-down opening ceremony at the 2018 Winter Olympics turned out to have a great deal contained within it.<p>That a lighting illusion at the …

Rio De Janeiro

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

This 5-Part Plank Sequence Will Make Your Abs Beg For Mercy

You may have noticed planks landing a starring role in many of your fitness classes recently. Everything from boxing to barre to yoga seems to be big …

Moms Are LOVING This 4-Minute Clip That Calms Down Angry Kids

There are plenty of resources for teaching mindfulness to moms, but it's an equally beneficial practice for children. Which is why we are loving this …

Mindfulness

The 12 Best Bond Watches

55 years is a long time for a movie franchise to stick around. Since Sean Connery delivered his first lines in 1963’s <i>Dr. No</i> the world has seen the …

New Crypto Exchange Promises Dividends to Investors

Earlier this January, the global cryptocurrency market exceeded $700 bln, reaching an all-time high in the valuation of all cryptocurrencies …

Cryptocurrency

3 Top Cryptocurrencies For 2018

<i>This article originally appeared in Motley Fool.</i><p>2017 was the year of bitcoin, bringing the cryptocurrency's first foray into five-digit figures and …

How to Discipline Stubborn, ‘Unpunishable’ Children

You might not be able to control their behavior, but you do have control over what they learn.<p>By<p>Jan 17 2018, 4:41 PM<p>Parents of strong-willed children …

Parenting

First Look: Vacheron Constantin Introduces Its Most Affordable Watch Ever

This week, the Palexpo facility in Geneva, Switzerland, will become the center of the watch world for the Salon International de la Haute Horlogerie, …

Watches

15 Cheap Ways to Invest in Your Health

Improve your well-being without spending a fortune.<p>It doesn’t take a lot of money to be healthy. Some of the most effective ways to improve your …

Wellness

If You Work at a Desk, Your Tight Lower Back Needs This 4-Minute Stretch Session

You've been sitting hunched over your computer for hours and just realized that your lower back is so tight, it even hurts to straighten up your torso. Your lower back needs some love! Slowly move onto the floor and do this four-minute stretching routine. It not only targets the lower back, but it …

Yoga

10 core exercises that are better for your back (and body) than crunches

These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone.<p>The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But …

Workouts

Canada could become the world's bitcoin mining capital as China cracks down

LONDON — Canada is luring bitcoin mining companies to its shores as China, the current global hub of crypto mining, looks to crackdown on the sector's energy usage.<p>Several industry sources Business Insider spoke to this week said that bitcoin miners are thinking of moving to Canada after lobbying …

Bitcoin