Reydavid

31 Flips | 4 Magazines | 4 Likes | 2 Following | 2 Followers | @Reydavid | Keep up with Reydavid on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Reydavid”

The Two Easiest Ways to Gain More Muscle in Less Time

These methods will reduce the length of your workouts by up to 50 percent while still delivering identical gains in size and strength.<p>If you're like most people, you want more muscle than you have right now, but you’re busy and you don’t have much free time to go to the gym and lift weights. If …

Muscle

A Dutch 'boy genius' said he could get the ocean to clean itself. Turns out, he's right.

<b>In 2012 — when he was just 18 — Dutch inventor and entrepreneur Boyan Slat gave his first TEDx Talk about cleaning up the ocean .</b><p>In his talk, he laid …

Pollution

Amazon has a $27 multi-color LED light strip that syncs to your music

When we first caught wind of the DotStone Music-Syncing LED Strip Lights, we thought they sounded kind of cheesy, to be honest. Then we actually …

Billionaire Mark Cuban: ‘One of the great lies of life is follow your passions’

Mark Cuban grew up working class in Pittsburgh. His father installed upholstery in cars and his mom worked a myriad of odd jobs. Today, Cuban is …

Chrome is turning into the new Internet Explorer 6

Chrome-only sites are a problem<p>Chrome is now the most popular browser across all devices, thanks to Android’s popularity and the rise of Chrome on Windows PCs and Mac computers. As Google continues to dominate our access to the web, information through its search engine, and services like Gmail or …

The Grand Tor: How to Go Anonymous Online

Fifteen years have passed since a couple of MIT grads and a Navy-funded researcher first built The Onion Router, or Tor, a wild experiment in …

How This Mom Hits 7 Figures a Month Using Social Media

Kelsey Humphreys chats with Lindsay Moreno about her advice advice for other franchisees or MLM business owners.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Lindsay Teague Moreno is an author, podcaster and business owner whose business has been known to bring in seven-figure …

Entrepreneurship

This Exercise Can Strengthen Your Core and Blow Up Your Biceps

All you need is one set of dumbbells and 10 minutes<p>Trainer Andy Speer, creator of Anarchy Abs, a workout program from <i>Men's Health</i> that will help you build the six-pack of your dreams, is here with a single move that will do double-duty on your arms and abs. The best part? You only need one set of …

5 website development trends that rocked 2017

StaticGen combines language markups like reStructuredText or Markdown with engines for creating templates such as Jinja, to generate HTML files. HTML files developed from the process can be served and hosted by a CDN (content delivery network), or a web server without using other dependencies like …

Modern JavaScript Explained For Dinosaurs

Learning modern JavaScript is tough if you haven’t been there since the beginning. The ecosystem is growing and changing so rapidly that it’s hard to …

Do It Yourself: How To Build Your Own Simulator

One of the first real scenes from Tiger Woods' 2016 comeback was of the superstar in shorts, hitting a careful 9-iron into a wall-height screen on a fancy in-home simulator.<p>It isn't hard to imagine that a $50-million mansion would have the finest technology (and finishes) money can buy, but you …

Get Fitter Faster With HIIT

Looking to ramp up your workout benefits but spend less time at the gym?<p>Exercise sessions that get your heart pumping faster are important, of …

Eating late may wreak havoc on your body

Eating late at night could be worse for your health than you might think.<p>Compared to eating earlier in the day, prolonged delayed eating can increase …

How to Revive Dead Flowers

You are walking home from work when you pass the loveliest hydrangeas. At $6 for two stems at the local bodega they are a steal and impossible to …

This child being abused in a cobalt mine is why Apple is trying to fix the mining business

Dorsen was discovered by a Sky News team who made an excellent documentary about the use of child labour in smartphone battery cobalt mines earlier this year.<p>Apple says it is working to end child labour in cobalt mines, and it has partnered with a number of NGOs to focus on the DRC particularly. …

Human Rights

From The Archive: 'What Happened?'

Tiger Woods needs a heart-to-heart with Tiger Woods<p><i>Editor's Note: This story first appeared in the February 2010 issue of Golf Digest.</i><p>I will never forget the sound of Tida Woods' voice piercing through the recording of the 911 call of Nov. 27 at the start of her son's public nightmare.<p>As Tiger lay …

Golf

More great exercises to get you in golf shape in five weeks

When creating a workout program to improve your golf swing, focus on exercises that make your body more stable and flexible, then build strength and power, says Golf Digest Fitness Advisor Ben Shear. Last week, he offered six moves for better stability and flexibility. Assuming you've been working …

Workouts

Being a Landlord Sucks-Why You Shouldn't Invest in Real Estate

Being a Landlord Sucks-Why You Shouldn’t Invest in Real Estate<p>Should I Invest in Rental Real Estate?<p>Real Estate Investing Series – Part 1<p>With …

Here's How Stress Might Cause Heart Attacks, Strokes

A new study using brain scans shows how stress might cause heart attacks: people whose fear centers are more active also have a higher risk of heart attack or stroke.<p>The findings point to the amygdala — often called the fear center in the brain. But the amygdala, which are a nut-sized pair of …

Medicine

Banishing Cellulite: The Foam Roller Detox | Goop

Integrative structural specialist and frequent <i>goop</i> contributor Lauren Roxburgh is a bit of a magician. By manipulating the fascia—i.e., the saran …

Architects’ Secrets: 10 Ideas to Create Privacy in the Garden

A fence is the obvious choice, but there are many other ways to design for privacy in the garden. We turned to members of the Remodelista + …

Landscaping

Editors from Men's Health U.K. Tried This Fitness Plan, and It Really Worked

Every health magazine puts out a plan to tone up in the summer months – but do any of them actually work?<p><i>Men’s Health</i> U.K. wanted to make sure that …

Body Fat

4 Healthy Eating Plans That Will Jump-Start Your Summer Fitness Goals

When it comes to breaking bad habits and building new ones, there’s nothing that motivates quite like a dare. Whether you’re looking to boost your intake of nutritious vegetables, cut back on unhealthy sugars, or find that elusive sense of mind-body balance, these four targeted programs promise to …

How one founder's $5 million risk paid off

And that’s precisely what Nathan did with both of his key leaders. Listening to their conversations is a master class on the importance of getting buy in… simply by asking and listening.<p>Should we do it?<br>• Does it feel like a good idea?<br>• What’s your perspective on the customers?<br>• How will this affect the …

Human Resources

Report: 750,000 Americans Die Each Year During First Attempt To Get Back In Shape

WASHINGTON—According to an alarming report published Monday in the <i>Journal Of Applied Physiology</i>, three quarters of a million Americans die annually …

'We want out of this agony': What it's like to eat in a country that's on the verge of collapse

"I want the recall because I don't have food," one woman told the Venezuelan commentary site Contrapunto, referring to a referendum to recall President Nicolas Maduro that has so far reportedly drawn more than a million signatures in support.<p>"We want out of this agony — there is too much need in …

Venezuela

Vertical Garden System: How to Make a Vertical Garden Planter

This planter is so easy to make, and the low cost and little time spent make it a true winner. It’s an ideal design for those who don’t have a lot of …

How To Create Your Own Japanese Garden

Wouldn’t it be nice to have a place to relax and feel peaceful—maybe even downright Zen? That is exactly what happens when you create your own …

15 Creative Uses for Coffee Grounds • The Prairie Homestead

I have a fascination…<p>… with finding ways to save common everyday “cast-offs” from ending up in the trash.<p>So far, I’ve compiled some big ol’ lists of …