Rexx Jones

131 Flips | 12 Magazines | 91 Likes | 9 Following | 12 Followers | @RexxJones | Entrepreneur & Infopreneur | CEO & Founder | Social Media Expert | Mentor | Speaker | Consultant | http://about.me/rexxjones

Cook and Chisel: Gainz Edition - Grocery List | Men's Health

Check out the Cook and Chisel: Gainz Edition 7-day calendar. It’ll help you find your daily workout and supply you with a sample menu for every day.<p>Share your success with the program using the hashtag #cookandchisel. Curry and Gaddour want to see you sautéing in the kitchen and sweating in the gym.<p>…

New Drugs That Can Help Your Health | Men's Health

But it’s important to recognize that as promising as they may be, no drug is a miracle pill.<p>And despite rigorous clinical trial testing before drugs are approved, the verdict on their safety often doesn’t emerge until a few years later, after hundreds of thousands of people have taken them, says …

The Best Sleep Positions

See what your snoozing style says about you<p>Shutterstock<p>To sleep perchance to dream—and reveal who you really are.<p>Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service, analyzed the six most common sleep positions in a survey conducted with 1000 participants and found …

8 Ways the Change in Weather Affects Your Body

The peskiest problems chillier temps can bring—and how to avoid them.<p>Fall and (gulp!) winter weather doesn't just influence what you wear—it can also influence how you feel. From your knee predicting it's going to rain to gasping for air during an uber-windy cold snap, here are just some of the …

7 Sleep Experts Share What They Do When They Can't Doze Off

Use their secrets to score more shuteye, stat.<p>When it comes to catching more Zzz’s, you know the drill: Nix late-night caffeine, turn your bedroom into an oasis, and ban all electronics at least an hour before bed. Yet instead of snoozing, here you are once again, counting your ceiling tiles (there …

7 Dangerous Misconceptions About Depression | Women's Health

“Dysthymia is similar to depression but with less intense symptoms," says Goldfine. It usually occurs for a longer period of time than clinical depression, like two or three years. Clinical depression can hang around for as little as two weeks, although it often lasts for longer than that. There …

How to Look Like You Didn’t Just Have Sex | Women's Health

When In Doubt, Accessorize<br>If dry shampoo just isn’t cutting it, Lauren Cosenza, professional makeup artist and founder of DIVAlicious, recommends putting on an accessory. “I’m a big fan of head wraps, mini-turbans, bandanas, and hats,” she says. “You look super stylish and glamorous, and no one has …

Is Early Breast Cancer Detection Always a Good Thing? | Women's Health

Most women with early-stage breast cancer do as well with a lumpectomy as they would a mastectomy, which removes the entire breast, says Citirin. Medical progress in approaches like radiation or drug treatment keeps breast cancer deaths around 40,000 per year, according to the American Cancer …

What’s the Best Body Hair Removal Method for You? | Women's Health

<b>If you’re willing to splurge and just want the best possible results:</b> See a board-certified dermatologist for laser hair removal with the Candela GentleMax Alexandrite and GYag laser. “It has two lasers in one machine, so you can achieve the best results, regardless of skin color,” says Jegasothy. …

7 U.S. marathons worth the trip | CNN Travel

Travel

The 15 most underrated foodie cities in the US

Some of America's smaller cities and towns boast delicious cuisine — and are totally affordable to visit.<p>We asked our friends at Hotels.com to curate a list of some of the best foodie destinations in the US where average hotel prices are under $100.<p>The list is based on the actual prices consumers …

The 17 most beautiful metro stations around the world

With grand chandeliers, architectural designs, and light projections, these metro stations will make your commute anything but boring.<p>We've put together a collection of the most awe-striking metro stations around the globe, from the Formosa Boulevard Station of Kaohsiung, Taiwan, to the …

European Travel

New York City just might throw the most authentic Oktoberfest celebration outside of Munich

Each year, around six million visitors descend on Munich to drink more than six million liters of beer over the course of three weeks.<p>But what a lot of foreigners don't know about Oktoberfest, apart from the fact that it mostly takes place in September, is that it's still a very cultural, very …

6 Breast Cancer Myths You Should Stop Believing This Instant | Women's Health

2. Myth: Breast Cancer Only Happens to Older People <b><br>Truth:</b> When it comes to age, breast cancer does not discriminate. Approximately 12,880 women in the U.S. under 40 will be diagnosed with breast cancer in 2015, according to the American Cancer Society. BRCF researchers are studying the link between …

Teenage Hormones and Menopause Don't Mix

I have a bone to pick with whomever designed human beings: Who believed having a menopausal woman and a teenager living in the same house at the same time was a good idea?<p>I had my child later than the norm: I was 35 when Z was born. And that was a good thing because I would have been a terrible …

Pregnancy at 20, 30, 40

Your body, your emotional self, and risks to your baby with a pregnancy at 20, 30 and after 40.<p>Shutterstock<p>Most experts would say there's no one …

Pregnancy

Older women and sex: They enjoy it, contrary to what some people assume

How do women feel about sex as they age?<p>There is a common misconception that women lose interest in it once they hit midlife, says Holly Thomas, a physician and researcher at the University of Pittsburgh Medical Center.<p>Her newest research, which looked at the sexual attitudes and activities of …

Sexual Health

Your Body Can Make Its Own Condom

The microbiome doesn’t stop at your gut. New research shows certain strains of bacteria can trap sexually transmitted diseases, like HIV.<p>Every year, …

Microbiology

Kim Kardashian West Worries About Gestational Diabetes, Post-Pregnancy Complications on KUWTK

Kim Kardashian West has been open about the complications she’s endured while trying to get pregnant, and now the reality star is revealing that she …

Diabetes

My Sexual Libido Was Tested for Science | Women's Health

<b>I Just Wasn't in the Mood for Sex After Having My First Kid</b><br>I’ve always been attracted to my husband. In fact, I slept with him three weeks after we started dating when I was in college, and I was always the aggressor in our relationship. Even days before giving birth to our son at age 30, I wanted …

12 things you’ll only understand if you’ve been to Aruba

1. It’s one of the best places in the world to usher in the new year.<p>Forget about freezing toes and a drippy nose while watching a ball drop; you …

Aruba

Turning Data Into Action: A Four-Step Approach

This post comes from our partner Follow @CendynOne<p>Travelers expect to see real experiences from your guests. In fact, they depend on it. Hotel brands …

Here's why this casual Irish pub was just voted the best bar in North America

For the second year running, New York City's The Dead Rabbit has been ranked North America's best bar (and the world's second best) on the prestigious World's 50 Best Bars list.<p>In 2014, Business Insider named The Dead Rabbit the Best Bar In America, calling it "<i>the</i> place to be after work."<p>The …

Northern Ireland

The 7 most luxurious safari lodges in Africa

We recently published a list of the 30 best hotels in the world, and many of the properties that made the list are are luxury safari lodges in Africa.<p>Considering that an African safari is a once-in-a-lifetime trip during which most people spare no expense, it should come as no surprise that these …

Norwegian Cruise Lines' Next Ship Is a Bet on Chinese Cruisers

Norwegian Cruise Line has joined the rush to sell cruises to Chinese vacationers after tweaking the construction and design of an upcoming ship to …

Bleisure travel: Mixing business with pleasure | CNN Travel

Audio Mixing

Travel Portland CEO on Acting Like a First-Tier Destination

Portland might not actually be a first-tier city in terms of population and urban infrastructure, but Travel Portland CEO Jeff Miller says the …

Our 8 Favorite Outdoor Spaces

1 / 8<p>Patios, gardens, tree-houses galore!<p>2 / 8<p>We couldn't not include the treehouse - all of our childhood fantasies are losing it. If you have the …

12 Seats for Maximum Relaxation

We’ve been known to post a perfect nap chair or two (or dozen) here on Design Milk so we thought we’d round up our favorites of nap’s past and add a …