Reuben Williams

48 Flips | 10 Magazines | 2 Likes | @ReubenWilli2015 | Keep up with Reuben Williams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Reuben Williams”

Where to learn critical life-changing skills

Many Library of Congress texts are now available online. Xiquinho Silva / Flickr<p>We tend to think of learning a new skill or "going back to school" as something you'd do when looking to change careers, or to upgrade within your current one.<p>But lifelong learning has incredible benefits, both personal …

Spicy chicken with peanut butter and tomatoes

This Nigerian chicken stew is nutty, spicy and sweet.<p>SERVES<p>Six to eight<p>INGREDIENTS<p>1 whole chicken (1.5kg), jointed into 8 pieces<br>• ½ tsp sea salt<br>• ½ tsp fresh ground black pepper<br>• 1 tsp cayenne pepper<br>• 1 tsp ground ginger for the stew<br>• 2 tbsp peanut or vegetable oil<br>• 1 onion, peeled and chopped<br>• 4 garlic cloves, …

Tomatoes

4. Sans Soleil (1983)

As far as documentaries are concerned, Sans Soleil is a true original.<p>It's hard to pin down what, exactly, Chris Marker's insanely creative motion …

The Perfect Skirt Steak Recipe + 17 Ways to Use the Leftovers ALL Week

Don’t be intimidated by steak! Okay, filet and rib eye can be pricey for a weeknight dinner, but skirt (or flank) steak are great affordable options, and there are a *ton* of ways to utilize leftover steak throughout the whole week. You’ve already got your favorite leftover roast chicken recipes, …

22 Traditional Cuban Recipes That Will Wow Your Tastebuds

Maybe you’re wondering how to vacation like Katy Perry in Cuba, or maybe you even have a favorite restaurant that serves up a mean Cubano sandwich. Regardless, there’s no denying that Cuban food is a favorite. There’s that shredded beef dish you still dream about from your trip to Miami, the …

You Have to See This New Korean Skin-Care Trend for Yourself

Korean skin care seems to always light-years ahead of the game. Do you use sheet masks regularly? Yeah, you can thank the East for that. Cushion compacts? Also a Korean-born invention. That's why I always pay close attention to whatever Charlotte Cho is doing over on her Korean-beauty website, Soko …

29 Insanely Delicious Indian Recipes You Need To Try

There's a lot more to life than chicken tikka masala.

Indian Recipes

47 Comfort Foods for Cold Nights, Broken Hearts, and Tuesdays

The coziest recipes for long underwear season.<p>When you're fending off subzero temps, the only thing that helps is long underwear. Okay, and lots and lots of comfort food. Heavy, cheesy, meat-y, bread-y: This is not the time to pretend like you want to eat a salad. You don't.

Cooking

The Secret to Learning a Foreign Language as an Adult

<i>Answer by David Bailey, CEO of Spotnight, on Quora.</i><p>I’ve learned several foreign languages as an adult. I was able to learn French to conversation …

The 5 Best Exercises Every Guy Should Master | Men's Health

There are so many things I would do differently. If I had known back then what I know today, I could have avoided a plethora of injuries along the way.<p>That’s why I’m sharing 5 specific exercises with you today. These are the key movements that should serve as the foundation upon which your general …

300 Motivational Quotes to Help You Achieve Your Dreams | Inc.com

• "The best time to plant a tree was 20 years ago. The second best time is now." --Chinese proverb<br>• "If you set your goals ridiculously high and it's a failure, you will fail above everyone else's success." --James Cameron<br>• "Success usually comes to those who are too busy to be looking for it." --Henry …

Motivation

The 22 best small towns to visit in your lifetime

All around the globe, there are lots of small towns with an old-school atmosphere, incredible landscape, and an array of activities for travelers.<p>We've put together a list of 22 delightful small towns to visit around the world, from the coastal town of Positano, Italy, to Bled, Slovenia, whose …

20 Outstanding Skincare Products That Will Really, Truly Change Your Life

The only formulas you'll ever need for seriously flawless skin.<p>When you take skincare as seriously as we do, you're always on the hunt for the next generation of game-changing skincare products. You know the ones—those holy-grail products that not only cut down on time getting ready, but also …

10 Netflix Documentaries To Watch With Your Partner This Winter

The holidays means extra time off and (for many of us) chilly weather, so cuddle up with your partner in crime and get lost in a documentary.<p>1. For …

Gallery: The Food Lab: How To Make The Best Fajitas

The Top 10 Things That We Should Be Informed About in Life

<i>This piece originally appeared on Quora: What are the top 10 things that we should be informed about in life?</i><p>I’m 30 years old. I wish I could travel …

Top 10

What Higher Consciousness Really Means, How We Attain It, and What It Does for the Human Spirit

“At such moments, the world reveals itself as quite different: a place of suffering and misguided effort … but also a place of tenderness and longing, beauty, and touching vulnerability. “<p><i>“[Leonardo da Vinci’s] unique brain wiring … allowed him the opportunity to experience the world from the</i> …

Leonardo Da Vinci

10 Easy Ways You Can Practice Mindfulness Every Day

Living mindfully is one of the very best ways that you can transform your life. When people think about meditation they think about sitting in lotus …

What Happens to the Brain When You Meditate

Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this practice. It always seemed so vague and …

10 Great Apps Every Leader Needs to Be Effective | Inc.com

It's not enough for twenty-first-century leaders to focus on getting things done. They must also connect with employees to inspire performance. Digging deeper, top management today needs to marry purpose and meaning to each employee's contribution. Amid these expectations, and these are but a …

Apps

5 Brilliant TED Talks That Will Boost Your Emotional Intelligence | Inc.com

Emotional intelligence is more than a hot topic or trending hashtag. The term describes an extremely important concept: a person's ability to recognize his or her own and other people's emotions, to understand the powerful effect of these emotions, and to use that information to guide thinking and …

Emotional Intelligence

Top 10 High Protein Breakfast Foods | The Zone

Breakfast is often described as the most important meal of the day- for us gym goers we may consider the most important meal of the day to be pre and …

Nutrition