Renwei Lim

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The 10 Best Exercises For a Flat Belly

Sculpt your abs and blast away the belly flab that covers them with these moves

3 Stupid Things You Do at the Gym

Are you guilty of these muscle mistakes?<p>I usually reserve the word "stupid" for things like wrestling an adult grizzly bear or sticking your finger in an electrical socket. But, unfortunately, there are lots of stupid things happening at gyms across America, too.<p>Now, I don't like to pass judgment …

The 7 Best New and Returning TV Shows of February

You may think that fall is the time to look forward to exciting new premieres and reliable old favorites. But with TV’s increasingly diverse landscape, new shows are cropping up throughout the year. (Netflix recently threatened us with a new show every six weeks.) And though we know your DVR is …