Renee Fosterflipped into To Your HealthMar 8, 2021This Total-Body Dumbbell Workout is Scientifically Proven to Crush Caloriesverified_publisherEsquire - David Morton and Andrew TraceyUtilising the ‘peripheral heart action’ training method, this total body sweat-fest turns your dumbbells into the ultimate tool for building strength, stamina and torching calories You don't need to train harder to rubber-stamp your weight-loss. You just need to train smarter. This session …
Renee Fosterflipped into To Your Health1 day agoFor healthy aging, tend to your musclesverified_publisherThe Washington PostFour exercises that will help and why you need to do them. Life can come at you fast, even at older ages. Muscles need to be ready to keep up. That’s challenging because, unfortunately beginning in our 30s and 40s, muscles get smaller and less powerful, leaving us open to falls, increased insulin …
Renee Fosterflipped into News To Use2 days agoElon Musk spent a quarter-billion dollars electing Trump, including financing mysterious 'RBG PAC'NBC News - By Bridget Bowman, Ben Kamisar and Scott BlandThe super PAC, which defended Trump on abortion, got its more than $20 million from the "Elon Musk Revocable Trust." Billionaire Elon Musk poured more than $20 million into a mysterious super PAC at the end of the 2024 campaign, part of more than $250 million he spent overall to boost …
Renee Fosterflipped into To Your Health3 days agoThe MIND diet: A revolutionary approach to brain health and weight managementrollingout.com - Serena SummerThe MIND diet is making waves as a revolutionary approach to nutrition, not just for weight loss but primarily for enhancing brain health and …
Renee Fosterflipped into OPINIONATED2 days agoTrump’s elevation of Charles Kushner has eerie historical parallelsMSNBC - Ruth Ben-GhiatAuthoritarianism is often a family affair. Authoritarian leaders do not lack negative character traits — most of them are insecure, obsessed with …
Renee Fosterflipped into To Your Health2 days agoHow to Gain Leg Muscle Without Weightswikihow.comAvoid the gym and get in shape with these no-fuss leg workoutsBelieve it or not, you don’t need weights or a gym to make the most of leg day. Never …
