Reneez

19 Flips | 3 Magazines | 3 Likes | 5 Following | @Reneez | Keep up with Reneez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Reneez”

The One Exercise That Just Might Change Your Running Forever

What if all it took to improve your running immeasurably was a few minutes marching in place?<p>In a 2011 New York Times Magazine feature, Christopher McDougall, author of <i>Born to Run: A Hidden Tribe, Super Athletes and the Greatest Race the World Has Never Seen</i> experimented with just that.<p>"I was …

Why The Pushup Is The World's Greatest Exercise

If I could only do one exercise for the rest of my life, it would be the pushup.<p>Maybe you hate them or you think you can't complete a single rep or you think being a runner (or a cyclist or a walker) means you only need to focus on your lower body. But it's time to stop considering the pushup an …

Great Food Fast: Real Business Owners Share Their Quick Tasty Recipes

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Not content to settle for takeout, these entrepreneurs (who moonlight as columnists for Entrepreneur.com) invent or adapt recipes to please their own palate after a long, busy day. Plus, a few of their recipes below help prime them for …

Here Are 7 Days Worth Of Healthy, Trophy-Worthy Breakfasts

Sure, Wheaties cereal may be the original "breakfast of champions," but its nutrition label doesn't appear to be very trophy-worthy. You'll find mostly carbohydrates with a measly two grams of protein in a serving of the stuff.<p>Whether breakfast is the day's most important meal is up for debate …

50 Creative Ways to Eat Quinoa: Healthy Quinoa Recipes

It may no longer be the international year of quinoa (here’s looking at you, 2013!), but it’s safe to say that quinoa mania is still going strong. …

Healthy Eating

If eBay is a Race, Here’s How Sellers Can Win

<i>Wiser is a dynamic pricing and merchandising engine that monitors, analyzes, and reprices retail products in real-time. Wiser enables retailers to</i> …

Mobile shopping = 40% of eBay

Mobile commerce continues to grow in importance for eBay, according to an interview with one its key executives.<p>Not only are 40% of eBay transactions …

Should you offer "Free" international shipping?

Marek Placheta is Customer Success Team Leader at Webinterpret. Marek focuses on optimisation of the accounts and increasing their cross border sales …

Should you be using Live Chat on your website?

Do you have a chat facility on your website? Does it increase sales and customer satisfaction?<p>We asked Marta from Userlike what difference a live …

Ecommerce Expo, London Olympia - 1&2/10/14

The Ecommerce Expo is coming around again and it could be a useful date for your diary. Held in London, it’s a salesy exhibition style event with all …

Check out Bronto's 10 point ecommerce marketing checklist

Online marketing firm Bronto has published a guide to help you ensure you’re not a dinosaur who it comes to marketing your online business.<p>The health …

Why are eBay promotion tools restricted?

David is an eBay seller but, unlike many eBay sellers, his company sells their own branded goods. As a brand owner David is used to offering price …

Drop One Belt Size in One Month!

Get ready to buy a smaller pair of pants. This cutting-edge fat-loss plan will make you stronger and leaner in just four weeks<p>The scale isn’t the best indicator of fat loss. If you want to lose inches around your middle, you need to pack on pounds of lean muscle. The reason: Muscle takes energy …

Workouts

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Workouts

تويتر / الحساب موقوف

أضف هذه التغريدة إلى موقعك الإلكترونيّ عن طريق نسخ الرمز أدناه. معرفة المزيد<p>أضف هذا الفيديو إلى موقعك الإلكترونيّ عن طريق نسخ الرمز أدناه. معرفة …

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more