Renee Safa

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Breakfast Ideas 350 Calories Or Less


19 Healthy Breakfasts That Will Actually Fill You Up

It's the most important meal of the day. Make it a good one.<p>If you want to feel energized and full for longer, you should make sure to eat a nutritious breakfast with a lot of protein, Albert Matheny, R.D., C.S.C.S., and consultant for Naked Nutrition, tells BuzzFeed Life. <b>He recommends that you eat</b> …

Healthy Eating

Easy Healthier Crockpot Butter Chicken

You guys are going to LOVE this Crockpot Butter Chicken!<p>This easy healthier Crockpot Butter Chicken is so delicious! It’s so easy to make, it’s kind …

Here's What Real Healthy People Actually Eat For Lunch

In case you're looking for a healthy and tasty alternative to that sad desk salad.<p>When you eat the right kind of food at lunch, it'll help you stay full and alert throughout the afternoon. You won't be as tempted to snack, and you'll feel more energized. But healthy lunch can sometimes be a little …

Healthy Eating