Renee Ringholz

63 Flips | 4 Magazines | 53 Likes | 1 Follower | @ReneeRingz | Creative Independent Aesthete

Everything You Need to Know About Bearded Iris

After 13 years as head gardener of England’s world-famous gardens at Sissinghurst Castle, Sarah Cook may have been forgiven for putting her feet up …

Gardening

'My Research Shows If You Use Cannabis In Low Doses In Your 40s And 50s, You Probably Don’t Get Alzheimer’s': Dr. Gary Wenk

It may be time to talk to your parents about marijuana. Smoking it every day could save their lives, according to Dr. Gary Wenk - a researcher at …

Neuroscience

I'm a Yoga Instructor, and These Are the 12 Poses I Do Every Single Day

I'm a yoga instructor, but I'm also a CrossFitter, a runner, and a skier, and keeping yoga as an integral part of my life allows me to strengthen and stretch my body to help me stay healthy and reach my fitness goals. I also work full-time and am a mom, and keeping a daily yoga practice is …

Yoga

I'm a Yoga Teacher, and These Are the 15 Poses I Recommend For Weight Loss

Yoga may not be the first thing that comes to mind when you consider shedding fat, getting strong, and losing weight. Even though yoga shouldn't be your <i>only</i> workout if you're trying to change your body and get healthy, it's certainly a great supplemental workout to help you along the way. I've been …

Yoga

How to worry less, ease anxiety and tame toxic thoughts

The average person spends almost 80 percent of the time focused on regret about the past or anxiety about the future. How to get a handle on your worries.<p>Life would be so much different without a wall of worry in the way.<p>May is Mental Health Awareness Month, bringing attention to the one in five …

The Nine Best Denver and Boulder Happy Hours for Vegans

<b>Blue Sushi Sake Grill<br>1616 16th Street<br>303-640-3655<br>Happy Hour: Monday through Saturday from 3 to 6:30 p.m., Friday and Saturday from 10:30 p.m. to</b> …

How to humanely keep wildlife out of the garden

Author Theresa Rooney offers a colorful array of critter control tips.<p>Some types of catnip can deter backyard visitors like deer, but the neighbor's …

15 Impossible-to-Kill Outdoor Plants

With summer in full swing, it’s hard not to admire the yards and gardens around town that are filled with greenery and colorful blooms. If you’ve …

Plants

Step inside this mind-bending studio where every painting is an optical illusion

Patrick Hughes is an artist like no other – he doesn't do 'normal' and presides over all conventions to create insanely mind-bending paintings that …

Digital Art

'Suddenly it was total mayhem': Australian inventors celebrate success of revolutionary bee hive

Three years ago, a father and son in Australia finally unveiled a device they had spent a decade inventing: a beehive that releases honey via a tap, without needing to handle the bees.<p>The pair, Stuart and Cedar Anderson, who live in the hinterland near Byron Bay in eastern Australia, an area …

Insects

If You Suffer From Tight Hips, Find a Wall ASAP, and Do This Amazing Stretch

Tight hips are a common affliction among us desk dwellers. They can lead to lower back pain and tightness in our legs and just make us feel all around uncomfortable. Free your tight hips by finding a wall and doing this life-changing stretch (no really, it's <i>that</i> good!).<p>Known as figure four, you can …

Yoga

growgreenworld.com

Print This Free Garden Planner

Printable Garden Notebook<p>Updated April 26, 2018<p>01<p>Get all of your garden plans, records and dreams in one place. Just slip this printable cover into …

Gardening

The Big Stories Behind Small Seeds: This Man Wants To Save Them All

The modern farm-to-table movement has renewed interest in heirloom fruits and vegetables. But long before the trend, John Coykendall has been on a mission to preserve rare heirloom seeds and document their heritage.<p>"We lost so much over time. That's why it's so important now to save what's left," …

Spice Kit: How to Grow Ginger, Turmeric, and Cardamom at Home

You are familiar with the gnarly ginger root, a supermarket staple. But have you ever tasted new, pale, and tender fresh ginger, its aromatic skin so …

Plants

How To Grow Peppers From The Same Plant Year After Year

Overwintering tender perennials inside can jumpstart your vegetable rows in the spring, save money, cut down on the risk of starting favored plants …

Midwest greenhouse heated with geothermal energy produces citrus year-round for $1 per day

Those who live in the Midwest United States understand how difficult it can be to eat local during winter. But for Russ Finch and his community, the …

Everything to Keep Your (Surprisingly Finicky) Cactus Alive

Whoever said that a cactus is the easiest houseplant to keep alive has clearly never killed a cactus. I have. Two cacti, in fact — dead on my sill. …

Shopping

How a dab of canned cat food protects your dazzling dahlias

These long-blooming perennials are hard to beat — and fun to eat for earwigs

Rainbow Animals Roar Across Geometric Street Art Murals

Arlin Graff's polar bears and oversized hummingbirds take over urban centers.<p>Streaked with oversized bears whose faces and bodies deconstruct into a million chroma particles, towering building faces become metaphorical nature sanctuaries in the work of Arlin Graff. The Detroit and São Paulo-based …

The 10 best buddleias to grow. . . and to attract butterflies

Every garden should contain at least one buddleia planted in a warm, sunny position. It’s like having a huge honey pot giving off a sweet waft of fragrance that draws in all kinds of butterflies: peacocks, red admirals, painted ladies and small tortoiseshells.<p>My own record is 84 newly emerged …

Edible Landscaping - Planning a Small Home Orchard

Dwarf apple trees are small enough to fit in any landscape.<p>With rising food and gas prices, more and more gardeners are looking for ways to reduce …

7 Steps to a Successful Painting

Each of us has been endowed with the ability to create. Some have actualized this ability more than others. Many people I know were discouraged early …

A 'Roomba' for weeds

The inventor of the Roomba robot vacuum, Joe Jones, has come up with something new: a solar-powered weeding robot called the Tertill. It will patrol …

12 Plants That Naturally Repel Mosquitos

If you're the type of person who can't stand outside for an hour without gaining a host of new bug bites, then this article is for you. Don't let …

Homemade Remedies: 5 Natural Garden Helpers

Whether you want to save money or be more environmentally friendly (or just love being crafty), you can avoid harsh chemicals in the garden by using …

How to Make a Lasagna Garden

Lasagna gardening is a no-dig, no-till organic gardening method that results in rich, fluffy soil with very little work from the gardener. The name …

Gardening