Renee Mikon

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A Beginners Guide To Meditation

57 Make-Ahead Breakfasts so You Can Sleep in and Eat Well All Week

We're all about the make-ahead breakfast, for those mornings that we just really don't have time.<p><b>As much as we'd love to</b>, we don't have time to make restaurant-ready breakfasts each and every morning for ourselves and our loved ones. That's why we have frittatas, porridges, puddings, bars, and so …


The 15-Minute At-Home Tabata Workout

You know those crazy days when your to-do list just gets longer—and going to the gym falls to the wayside? Yeah, we've all been there. Here's the …

Bored with oatmeal? 7 healthy on-the-go breakfast ideas from Pinterest

It's been a long winter, and in our quest to stay healthy, we've eaten a lot of dressed-up oatmeal. With spring around the corner, we're ready to try something new. Our friends at Pinterest have rounded up some healthy, quick and delicious breakfast recipes that are perfect for any day of the week. …


The mysterious world of 'lightbombing': Dazzling art illuminates the streets

<b>Birmingham, England (CNN) —</b> It's 4 o'clock in the morning. Most of Birmingham, the second most populated city in England, is fast asleep. But like a thief in the dead of night, a solitary figure slips through the city's deserted streets. Arriving at a derelict warehouse, he is brandishing what …


How To Run Faster By Spring

<i>By Christine Yu for Life by DailyBurn</i><p>Now that all the big fall races are over and the weather is getting colder, most people are ready to pack away their sneakers and hibernate. While some consider the winter an off-season, it's definitely not the time to slack off from training.<p>"Many runners …


Does the path to true love really lie in these 36 questions?

Ever wondered where the path to true love lies? Well now we have the answer – and it’s nothing to do with Jennifer Aniston or Ryan Reynolds. The way …