Renee Martin

43 Flips | 7 Magazines | 1 Follower | @ReneeMartin7f24 | Keep up with Renee Martin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Renee Martin”

These Workout Moves Are Like Espresso Shots for Your Metabolism

First, let's get a better understanding of what metabolism actually is. Put simply, it's the bodily process needed to maintain life, wherein the body …

Exercise

These Sweet Potato Hash Egg Cups Are A Breakfast You'll Look Forward To

They'll make your mornings delicious and easy!<p><b>Sweet Potato Crust:</b><p>½ sweet potato, peeled and shredded<p>Olive oil, drizzle<p>Salt, to taste<p>Pepper, to taste<p><b>Add-Ins:</b><p>6 large eggs<p>Tomato, diced<p>Basil, finely chopped<p>Garlic, minced<p>Spinach, finely chopped<p>Bell pepper, diced<p>Mushrooms, chopped<p>Pepper, to taste<p><b>Toppings:</b><p>…

Breakfast

Soba Noodles with Mango, Cucumber and Chili Soy Dressing

Soba noodles, tossed with thin strips of mango and cucumber, dressed in spicy chili soy vinaigrette! It makes for a great summer meal because it …

The Best Detox Crockpot Lentil Soup

It’s SOUP DAY! And I’m seriously excited for you.Because I see you, hungry reader whose life is crazy right now, who has a hard time finding the time …

Food

SPICY VEGAN WHITE PIZZA WITH BROCCOLI RABE & TRUFFLE CREAM

My favourite dinner night, when it’s just me and my man staying in, is homemade pizza night. I don’t need to tell you that pizza is basically the …

15 Minty, Chocolatey Vegan Sweets That Will Make Your Taste Buds Tingle

Of all the ways we pair chocolate with other flavors, mint and chocolate is beloved by many — that must be why this flavor combo has its very own …

Ice Cream

Banana Cacoa and Buckwheat Cookies - Vegan and Gluten Free

Inspired by the gorgeous rye and cacao cookies I had at Copenhagen airport I created these banana, cacao and buckwheat cookies. Ok so I’ve used …

French Lentil & Buckwheat Stuffed Acorn Squash Rings

Hello my friends and welcome to another beautiful and delicious recipe post! :) I’ve been embracing squash season fully and I’m having so much fun …

Curried Buckwheat and Charred Broccoli Salad

Roasted Vegetable Pizza with Dairy-Free Béchamel & Buckwheat Flour Crust

Everyone loves pizza! Right?!<p>Now, whether or not you’re a crust person, well that’s a completely different story.<p>But wouldn’t you agree with me that …

Crispy Buckwheat Breakfast Flatbreads

Ingredients<p>GF, RSF<p>30 mins<p>Makes 8 flatbreads<p><i>Flatbreads</i><p><i>2 cups light buckwheat flour</i>• <i><br>1 tsp gluten-free baking powder</i>• <i><br>1½ cups natural greek yoghurt or</i> …

Warm buckwheat and beetroot salad

This recipe will make my mum happy. She is a big buckwheat fan and she keeps on telling me how healthy it is (she is right) and that I should come up …

These Spicy Cauliflower Bites Are the Perfect Game-Day Snack

If you're familiar with the Tone It Up meal plan, you know how Karena Dawn and Katrina Scott like to keep their food "lean, clean, and green." In this case, with "Karena's famous wings," you'll be eating lean, clean, and off-white, thanks to some tasty, nutritious cauliflower.<p>These spicy bites are …

Cauliflower

Vegan recipe video: Here’s how to make chickpea avocado sandwiches

<b>This simple chickpea avocado sandwich recipe takes the fuss out of lunch.</b><p>It’s really quick and easy to put together and uses just a few basic …

Food

Chickpea Scramble Breakfast Bowls with Roasted Spring Vegetables

When I shared my tips on putting together a perfect vegan lunch bowl a few weeks ago, at least one reader asked if I might share some tips on …

Sweet Potato Breakfast Bowls with Savory Granola

On Tuesday, I shared my new favorite snack, savory granola. As I suggested in that post, it has been turning up everywhere, finding its way onto my …

Healthy Sweet Potato Waffles

Healthy Sweet Potato Waffles<p>These sweet potato waffles are very easy to make and can be served with sweet as well as savory toppings. A great recipe …

Food

Flatbread breakfast pizza

Ingredients<p>1 cup of buckwheat flour plus a bit extra for rolling the dough<br>• 3 tablespoons of ground flaxseed (30g)<br>• 2 tablespoons of psyllium husk (10g)<br>• a …

Want to Question Your Reality? Read Carlo Rovelli’s New Book

Most of us would characterize our perception of the world as a continuous flow: the steady stream of time, and the smooth, reliable, recognizable matter in the form of a table, say, or a piece of stone. Such matter is perhaps most often considered in the realm of art. But for physicists, objects …

Physics

Looking for a spiralizer recipe? Try this vegan beet pasta with cilantro pesto

Maybe you bought a spiralizer in an attempt to keep that New Year's resolution to eat more vegetables. Or maybe you found one in your holiday stocking, and it's been staring at you from a corner in your kitchen for more than a month now. However you ended up with one, now is as good a time as any …

22 tasty vegan recipes for people who aren't vegan

When I'm feeling a little dangerous, I'll sometimes abandon my carnivorous leanings and opt for some vegan fare. Deviant social behavior, I know. But …

Vegan

Tahini Blondies

• Calories 455.25<br>• Fat 20.51g<br>• Sat fat 5.54g<br>• Protein 8.22g<br>• Carbohydrate 63.25g<br>• Fiber 1.80g<br>• Sugar 41.75g<br>• Cholesterol 54.90mg<br>• Iron 5.14mg<br>• Sodium 339.85mg<br>• Calcium …

7 Hidden Museums in Paris Cooler than the Louvre

In an arts and culture capital such as Paris, it's hard to to know where to start when it comes to museums. Even more, it's almost impossible to sift …

Curried Potato & Lentil Soup (1 Pot!)

It’s that time of year for soup, hot chocolate, Shepherd’s Pie, and cozy loungewear. And sitting by the fire. Oh, and Netflix. Did I mention I don’t …

Vegan Quinoa-Cranberry Stuffed Acorn Squash

This stuffed squash isn't trying to trick you into thinking it's stuffed with meat. And it doesn't have tothe quinoa filling is satisfying enough on …

Easy Shrimp and Broccoli Stir Fry

January 16, 2015<p><i>The easiest stir fry you will ever make in just 20 min – it doesn’t get easier (or quicker) than that! 287.3 calories.</i><p>Stir fry …

20 Minute Tabasco & Honey Roasted Salmon

Oh this salmon, you guys! We’re in love with it. Like, bordering on the line of obsession in love. In fact, we ate it twice last week! And coming …

Vibrant Vegan Double Broccoli Buddha Bowl Recipe

A Buddha bowl is all sorts of healthful goodness piled in abundance in a single bowl. They tend to be very beautiful, and have an ability to make …

Sri Lanka

Whole Roasted Carrots with Black Lentils and Green Harissa

The green harissa, Landau and Jacoby's take on ­classic Tunisian hot sauce, adds balancing tang.

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