Renee J Weathers

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What Are Happiness Options?

<b>Happiness options</b> are moments of happiness that happen to you by surprise or by choice. They lift or boost you up to a better, happier place. You feel alive, energized and calm, because you're experiencing something that has personal meaning for you -- something you like and love. It gives you …

Happiness

Top 10 Fat Loss Exercises To Banish Body Fat For Good

If you want to lose weight, regular fat loss exercises are essential. Here are the 10 the most effective fat loss workouts for achieving your weight …

6 morning moves that will improve your work day

Let's be honest — who hasn't gotten sidetracked first thing in the morning checking social media or reading up on what everyone thought of last night's "Walking Dead" episode?<p>Here's the thing: How you kick off your morning can set the tone — and momentum — for getting things done throughout the day.<p>…

Time Management

10 Signs You Have Exceptional Mental Strength | Inc.com

Just a few weeks ago here on Inc.com we published advice from psychotherapist Amy Morin laying out bad habits you need to break if you want to achieve incredible mental strength. But what if you read the list and were inspired to give your brain a workout, axing unhelpful thought patterns from your …

Self-help

7 memory skills that will make you smarter

Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of "Make It Stick: The Science Of Successful Learning."<p>"We need to keep learning and remembering all our lives," they write. "Getting ahead at work takes mastery of job skills and difficult colleagues. ... If you're good at …

Harvard Business School

How to Turn a Bad Day Around

Let’s face it. Life can be full of frustrations—an argument with your teenager over breakfast, a missed train, or even just a spilled coffee can make you wish you could crawl back into bed. How can you change your mood when you’ve started your day off on the wrong foot? How do you stop annoyances …

Self-help

careous.net

Copyright

13 Minimalist Fall Decor Ideas for the Lazy Decorator

The transition into fall gives you the perfect excuse to update your place with lots of new autumnal décor and accessories. Or you can just scroll through Pinterest and decide that it’s all too much work and go back to eating leftover Halloween candy. Just kidding. Fall is way too much fun to skip, …

Decorations

19 Techniques to Empower Yourself to Live a More Productive, Happier Life

“<i>The block of granite which was an obstacle in the pathway of the weak, became a stepping-stone in the pathway of the strong.</i>” Thomas Carlyle<p>When I …

3 Decisions You Should Make TODAY to Take Control of Your Life

Let’s face it, changing can be difficult, but you must if you want to take your power back and be in the driver’s seat of your life. There are three …

Motivation
University of Michigan

6 Ways to Love Your Life More

Many of us are unhappy in their lives. We believe that if only we earned more money, were thinner, were married (or single), had more friends, then we would be happy. What we fail to realize is that lasting happiness doesn't come from anything outside of ourselves, nor does it just happen for some …

Story

What Do You Believe?

On Sunday, a seven-part documentary series titled <i>Belief</i> begins airing on the Oprah Winfrey Network (OWN). For a week, viewers will travel around the world as the series explores the many facets of belief across cultures, from the orthodox to the secular, from the material to the spiritual.<p>I had the …

Spirituality

Before & After: Leah's Revealed Living Room

My room makeover::My husband and I purchased our home in December 2014 and tackled the entire house (or as much as we could accomplish) for one month …

Living Rooms

'Leader' Klopp will ensure emotional transfer given time, claims former Liverpool boss

Klopp, 48, took over the Anfield hot seat from Brendan Rodgers during the international break after the latter failed to progress from a second-place …

The 7 Most Common Code Violations Remodelers Make

A good DIYer knows a lot about tools and techniques, but the best DIYers know about building codes, too. Completing home improvement projects that …

Home Improvement

10 Signs of Sustainable Happiness

Is your happiness sustainable? I'm not talking about that rush of pleasure we get when things turn out the way we hope and expect. I'm also not taking about the giddy experience we get laughing with friends or the thrill of accomplishment that overtakes us when we get what we want. To me …

Happiness

Behappyfamily.com

• Child Speech Therapy<br>• Help for Troubled Teens<br>• Family Planning Methods<br>• Child Behavior Problems<br>• Positive Parenting Tips<br>• Child Behavior Charts<br>• Toddler …

YES! Happiness Is a Choice

What kind of life do you want?<p>I say a happy one. Why not!<p>Many people believe that you're either born happy or you're not. <b>I believe happiness is a choice -- that you have the ability to create real and lasting happiness for yourself.</b><p>We're always making choices and doing things to be happy - choosing …

The Truth About Emotions and Your Health

I hear more people confess to feeling depressed, anxious, isolated, or all of the above, now than ever before. This emotional discord within millions makes me wonder, <i>What exactly is missing from our lives that causes us to feel so turbulent and troubled?</i><p>What's missing is different for each of us: …

Emotional Intelligence

Inspirational Quotes From Bhagavad Gita That Will Completely Change The Way You Look At Everything!

50 Most Inspiring Quotes From The Bhagavad Gita<p>on October 7, 2015 at 1:03 pm<p>Credit: graphicstock.com<p>When Arjuna was faced with the dilemma of going …

All About Workout Tips and How to Lose Weight

We’re about to enter the season of eating and indulgence, so get ahead of that defeated feeling and start shoring up your discipline and resolve. By this point, the benefits of exercise are well known, but that doesn’t stop readers’ voracious appetites for all manner of workout tips, shortcuts and …

Haters and Critics: How to Deal with People Judging You and Your Work

It doesn't matter how you choose to live your life -- whether you build a business or work a corporate job; have children or choose not to have children; travel the world or live in the same town all of your life; go to the gym five times a week or sit on the couch every night -- whatever you do, …

Self-help

15 Ways to Become a Better Person

Here are 15 of the ways that I've been able to implement into my own life to become a better person.<p>Most of us want to be a better person whether at home, in the office, or just when we're out running errands. The problem is where exactly do you start?<p>I realized a couple years ago that I was a jerk …

Senior Citizen

A Simple Trick to Feel Less Anxious & More Confident

<b>“Nothing in the affairs of men is worthy of great anxiety.” ~Plato</b><p>A few weeks ago, I was standing in front of a mirror in the women’s bathroom at …

Body Language