Renee Ivory

5 Flips | 1 Magazine | 23 Likes | 3 Followers | @ReneeIvory2014 | Keep up with Renee Ivory on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Renee Ivory”

How I lost 12kg with this 20-minute workout

Having been a size four my whole life, it was disconcerting to see that my love for all things sweet (I’m Punjabi) and my sudden, slow metabolism had …

Crock Pot Creamy Chicken and Noodles #SUNDAYSUPPER

Crock Pot Creamy Chicken and Noodles is the epitome of a rich, delicious comfort food. Perfect for cold nights. Simple to throw together into a crock …

Cooking

5 Ways to Eat More and Lose Weight at the Same Time | Women's Health

Fiber and weight loss have been partners in crime since forever. Studies have shown high-fiber foods usually require more chewing, which allows more time for your brain to realize that your belly is getting full. Fiber also helps your body digest food and absorb sugar more slowly, and that helps …

This 63-Year-Old Mom Quit Her Job As A Social Worker To Become A Fitness Trainer

Five kids how?