Renee Angstrom

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Keeping Weight Off Requires Personalized, Innovative Approach

The holiday season is supposed to be a time of joy, fellowship, and family — but it is also a time when many people struggle with weight control.<p>A …

The Easiest Thing You Can Do for Weight Loss and Longevity

I had a patient not too long ago who struggled to lose weight. A quick look at her food journal revealed why. To save calories, she skipped breakfast and simply sipped on coffee or one of those "skinny lattes" that actually contain a good bit of sugar.<p>She's not alone. "I hate breakfast," many …

The 20/20 Diet: Turn Your Weight Loss Vision Into Reality

The 20/20 Diet: Turn Your Weight Loss Vision Into Reality<p>Categories: Books<br>Tags: 20/20, Diet, Into, Loss, Reality, Turn, Vision, Weight<p><b>The 20/20 Diet:</b> …

Christianity Today's 2015 Book Awards

Some of the finest books pull us deeper into familiar subjects—biographies of great statesmen, say, or fresh takes on the essentials of Christian …

Faith

Who Cares If It Works? Jesus, Torture, and Rectal Hydration

We did what?<p>Rectal hydration? There's no way I'm Googling that.<p>Rectal feeding? I can't even...<p>The Senate released its report on torture on December 9. Turns out, we did some pretty horrific things to other human beings in the name of national security.<p>'You have to understand just how scared …