Rene Ronning

39 Flips | 5 Magazines | 3 Following | @ReneRonning | Keep up with Rene Ronning on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rene Ronning”

Garlic Lover's Crockpot Beef Stew with Olives, Capers, and Tomatoes (Video) - Kalyn's Kitchen

Garlic Lover’s Crockpot Beef Stew with Olives, Capers, and Tomatoes (Video)<p><i>posted by</i> Kalyn Denny <i>on</i> March 11, 2015<p><i>The generous amount of garlic is</i> …

People go to great lengths to get ready for camping

News<p>People go to great lengths to get ready for camping holidays. They will research camping sites months ahead of time, buy expensive clothes that …

Methanol economy

The <b>methanol economy</b> is a suggested future economy in which methanol and dimethyl ether replace fossil fuels as a means of energy storage, ground …

Saturn’s Moon Enceladus May Have Sandy Hot Springs

Turning the heat up on this frigid space rock<p>Earth isn’t the only space rock in our solar system with an ocean. Astronomers theorize that a vast sea lies underneath the surface of Jupiter’s moon Europa, and many believe that Saturn’s chilly moon Enceladus is also home to a hidden ocean—the liquid …

Astronomy

World’s largest indoor vertical farm will produce 2 million pounds of soil-free food in Newark

1/7<p>AeroFarm Newark Vertical Farm<p>A new $30 million deal will soon make New Jersey’s largest city home to the world’s largest indoor vertical farm. …

Violent, Slick, Rowdy -- Ronda Rousey Wins Her Way (Again)

Cat Zingano was shattered. Whatever pain was throbbing in the shoulder Ronda Rousey had just pulverized with a devastating armbar 14 seconds into …

More mysterious holes are appearing in Siberia — and scientists are freaked out

<b>(Screenshot/Siberian Times)</b><p>“Urgent” research is needed to understand the phenomenon, scientists say, which could worsen with global warming<p>Lindsay Abrams<p>February 27, 2015 2:39pm (UTC)<p>Back in the days when the world's attention wasn't entirely transfixed by the color of a dress, there was another …

Global Warming

ISIL attacks on Christians part of 'silent genocide'

CAIRO — As the fate of more than 250 Christians abducted by the Islamic State in Syria remains unknown, frightened fellow Christians are fleeing in search of a safe haven in a region known for persecuting them.<p>"With all this hatred against Christians — I don't know, I'm so afraid," said Osama …

Mesopotamia

A Brooklyn Cherry Magnate Killed Himself After Police Discovered a Pot Farm in His Factory

The factory's new owners insist it will stay open and continue supplying restaurants with their legit product.<p>Dell's Maraschino Cherries is a nondescript brick warehouse on Dikeman Street in Red Hook, Brooklyn. It's one of those quiet buildings you'd walk by every day without noticing; the only way …

Why would GOP candidate for Missouri governor kill himself?

JEFFERSON CITY, Mo. (AP) — Missouri's auditor, who fatally shot himself in an apparent suicide, had vowed to take down the state's most powerful …

Corruption

The Ultimate Vegan Party Food: Fully Loaded Queso Dip

More<p>All About Cheese<p>Everything you need to know about eating and cooking with curds<p>Every vegan has one of "those" friends, right? You know the one I'm talking about. The one who asks, "is this vegan?" every time you offer them food, knowing full well that it is, only so they can inform you that …

DIY Sushi at Home with a How-to Video

A food blogger friend I’ve never met in person recently observed that it seems Japanese is my favorite cuisine. My obsession is THAT transparent. …

This Thai Stir-Fry Rivals Your Usual Takeout Order

As much as I love eating out at fancy restaurants and watching TV shows like Top Chef, the cooking that is closest to my heart is home cooking — …

Classic Garlic Bread Recipe on Food52

<b>Author Notes:</b> With a chewy center, crisp brown crust, and melting puddles of parsley-flecked butter, homemade garlic bread baguettes are worlds away from the anemic-looking loaves in the freezer aisle of your local supermarket. —Kate Doran<p><b>Makes: 2 baguettes</b><p><b>For the baguettes:</b><p>Canola oil, for …

GIF Tutorial: How to Make a French Omelette at Home, with Ludo Lefebvre

<i>Welcome to L.A. Week on First We Feast. As part of our continuing initiative to devote more coverage to Los Angeles, we’ll be running special</i> …

Simple Snacks You Can Make in Your Slow Cooker

Until now, you've probably only used your slow cooker for stews and Super Bowl wings. If that's the case, you're missing out on a whole slew of slow cooker snacks. Yes, believe it or not, your slow cooker doubles as an awesome snack maker.<p>Slow cookers are the ideal cooking vessel when you don't …

Cooking

How to Make Fried Rice Without a Recipe

<i>Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: Pat</i> <i>Tanumihardja,</i> <i>author of The Asian Grandmothers Cookbook, explains how to make a takeout favorite, with</i> …

66 things every BJJ white belt needs to know

1. Good Jiu-Jitsu technique exists when you’re a hammer (offence) and when you’re a nail (defence). It doesn’t matter whether you are “losing” or …

Staying Motivated for BJJ

So you've been training for awhile now and the honeymoon is over. The excitement of something <i>new</i> has tapped out to BJJ now being fully-integrated …

The International BJJ Federation Will Now Background Check Its Black Belts

Fightland Blog<p>Photo via Flickr user adri111<p>On May 17th, 2013, Nashua, New Hampshire, police arrested local Brazilian jiu jitsu black belt and instructor, Aldo Batista Dos Santos, on a handful of rape charges. A few days before the arrest, police were informed that Dos Santos had sexually assaulted …

Brazilian Jiu-Jitsu - Martial Arts - Jiu-Jitsu for everyone - Master Carlos Gracie Jr.

website<p>Jiu-Jitsu for Everyone<p>https://www.graciebarra.com/aus/<p>Gracie Barra - Brazilian Jiu-Jitsu - Martial Arts - Jiu-Jitsu for everyone - Master …

ADCC FINAL 65 9 kg

Brazilian Jiu-Jitsu vs other martial arts

If you’re deeply involved in BJJ then you will know about the Gracie challenges. The Gracie challenge was first issued by Carlos Gracie in the 1920s …

Lose The Fat Between Your Ears

One of many things I’ve come to learn on this jiu-jitsu journey is that there is so much more that comes from training BJJ than a physical …

Butterfly Guard Knee Collapse Pressure Pass

by | | Uncategorized | 0 comments<p>A pressure pass for getting around the butterfly guard in Brazilian Jiu-Jitsu or submission grappling. This pass …

UFC: BJJ Has Lost Its Effectiveness as an MMA Base

Things used to be better. Like, <i>everything</i>.<p>Remember that Ninja Turtles cereal from back in the day? Remember the Ninja Turtles in general?<p>Or Sega Genesis, Crystal Pepsi or knocking on doors to get people to go play outside?<p>sOr smoking in restaurants or driving without seat belts? Not everyone …

A Well-Rounded Fitness Plan for MMA and BJJ Athletes

<i>EDITOR'S NOTE: Mike Marcinek is the strength and conditioning coach at Scranton MMA and is the owner of NEPA Fit Club/Driven Athletics. I</i><i>n addition</i> …

Janez Brajkovič's Wilier Cento1SR