Renata Nosol

6 Flips | 2 Magazines | 3 Likes | @RenataNosol | Keep up with Renata Nosol on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Renata Nosol”

The One Balanced Breakfast a Thyroid Expert Swears By

While the thyroid is just a small, butterfly-shaped gland no bigger than an avocado pit, it controls your metabolism, your heart beat, your energy …

The 30-Minute Yoga Flow That'll Make Your Butt Burn Like a Mother

Nothing can Netflix and chill as well as your glutes. Seriously. When we sit on our butts all day, our glutes (the muscles that make up your butt) …

Does Shiraz wine come from Iran?

<b>Until the Islamic revolution, Iran had a tradition of wine-making which stretched back centuries. It centred on the ancient city of Shiraz - but is there a connection between the place and the wine of the same name now produced and drunk across the world?</b><p>"I remember my father bringing in the grapes …

17 Dogs Who Deserve To Be Pet All They Want, Dammit

They deserve scratchies, perhaps behind the ears.

The Brain’s Connections Shrink During Sleep

This mass downscaling stops neurons from becoming saturated—which may be one of the reasons why sleep exists at all.<p>In your every waking moment, whether you mean to or not, you are absorbing new experiences, and changing your brain. Specifically, some of your neurons become more strongly connected. …

Neuroscience

Year in Review: Biggest Stories of 2015

As 2015 sees its last days, it’s time to look back at the news that defined the year. There is so much to cover, but at a high level these issues and events stand out: Terrorism struck communities and individuals across the globe, from Paris and Nigeria to San Bernardino, California. Race relations …