Rekha

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Why is Padmasana Best Posture for Meditation?

Best Meditation Posture<p>Out of eight hundred thousands of different postures (<i>asana</i>), yoga sutra mentions padmasana as the suitable posture for …

Keeping The 7 Chakras Healthy

bodymindsoulspirit | March 15, 2017 | 1 Comment<p>by Wes Annac <br>The Culture of Awareness<p><i>I don’t claim to be an expert on the chakras, but I’ve learned a</i> …

Spirituality

Mantra Mind Protection

February 12, 2015<p>A mantra is a short sacred sound or phrase, usually with a spiritual significance which carries a vibration and frequency that …

Stunning Pictures: Ten of the Rarest Animals on Earth

Should you crack down on your children's use of screens?

It's easy to use phones, tablets, computers and TVs to calm your kids – but what would you do if you faced criminal prosecution for turning them into screen zombies, asks Harry Wallop<p>Well it’s certainly one way to solve the problem of children spending too long watching screens: prosecute the …

Truly thankful: 5 tips to teach kids real gratitude

<i>As we head into the holiday season, TODAY Parents is focusing on putting more gratitude in our kids' attitude. Here to help is</i> Positive Parenting Solutions <i>founder Amy McCready, who will join us each week in November</i> <i>to offer strategies for raising grateful, unspoiled kids.</i><p>Isn’t it ironic that the …

Fear Less, Love More: Jim Carrey's Secret of Life

“Fear is going to be a player in your life, but you get to decide how much. You can spend your whole life imagining ghosts, worrying about the …

4 Things You Must Do Every Day — Purpose Fairy

In a world where so many of us are led to believe that the harder we work the more we will have and the better our lives will get, Abraham Hicks …

How to Tell a Great Story

We tell stories to our coworkers and peers all the time — to persuade someone to support our project, to explain to an employee how he might improve, or to inspire a team that is facing challenges. It’s an essential skill, but what makes a compelling story in a business context? And how can you …

8 Great Writing Hacks Every Creative Writer and Blogger Should Know

It’s a depressing adage we’ve all heard time and time again: <i>An increase in technology does not necessarily translate to an increase in …

Economics

5 Easy Steps to Make Your Writing Stand Out

Writing is complicated. I mean, at first it doesn’t really seem that way since it’s just words on a page, but to really craft something meaningful …

The Relationship Lessons We Learn Too Late

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

The Truth About Why We Stay Sad (Even If We Hide It)

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

100 Worthwhile Things You Should Always Be Working On

By Molly McAleer,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1BbMfxH<p>Showing love freely<br>• Forgiving those who are sorry<br>• Accepting your shortcomings<br>• Refusing to allow …

10 Signs You Are An Alpha Woman

A dysfunctional family is more than disagreement or constant arguments. Anything from plain neglect, to abuse and even verbal and physical violence …

Money 'only makes you happy if you have more than neighbours'

Money only makes you happy if you have more than your friends and neighbours, a new study has found.<p>Despite the vast improvements in general standards of living in the past 40 years across Britain, 'keeping up with the Joneses' is still our biggest aspiration, the findings suggest.<p>Researchers have …

5 dangerous apps you don’t know your kids are using

If you're a parent or a grandparent, you know kids pick up the latest technology lightning fast. Of course, that means the children in your life can also be using apps and visiting sites that are totally inappropriate for their ages. Worse yet, you might not even realize it.<p>Let’s look at five …

Thoughts Are Energy – 4 Ways Your Thoughts Can Change The World

Gregg Prescott, <i>In5D Guest</i> <b><br>Waking Times</b><p>Did you ever say the exact same thing as someone else at the same exact time? Did you ever get a bad vibe from …

10 Books That Will Make You Smile And Feel Happier

<i>As humans, we all have a deep desire to learn and grow. We all learn, grow and develop in different ways. Some of us love to learn visually through</i> …

Scientists Quantify & Graphically Chart Alignment Of Human Chakras In Various Emotional States

More Public Schools Choosing Meditation Over Detention & Teaching Mindfulness Practices<p>Published<p>15 hours ago<p>on<p>August 2, 2018<p>In Brief<p>The …

Deepak Chopra On The Toughest Thing You'll Have To Give Up To Be Happy

<i>Why is it that some of us bounce back from rough times, and others of us get sucked under? The spiritual teacher and author of the new book,</i> The Future of God, <i>shows us how to help ourselves and the people we care about.</i><p>By Deepak Chopra<p>Happiness has never been a simple matter. What makes us happy as …

Are you raising nice kids? A Harvard psychologist gives 5 ways to raise them to be kind

Earlier this year, I wrote about teaching empathy, and whether you are a parent who does so. The idea behind it is from Richard Weissbourd, a Harvard psychologist with the graduate school of education, who runs the Making Caring Common project, aimed to help teach kids to be kind.<p>I know, you’d …

Why Teens Are Impulsive, Addiction-Prone And Should Protect Their Brains

Teens can't control impulses and make rapid, smart decisions like adults can — but why?<p>Research into how the human brain develops helps explain. In a teenager, the frontal lobe of the brain, which controls decision-making, is built but not fully insulated — so signals move slowly.<p>"Teenagers are not …

10 Simple Ways to Find Happiness Today

Looking to perk up a dreary winter day? Try one of these easy tips.<p>Cold winter days can suck the pleasure right out of you. Dealing with rain and snow makes commuting a pain. By the time you get to your desk and are ready for work, you feel exhausted from the traffic and weather. Then, there is all …

52 Of The World's Most Widespread Myths And Misconceptions, Debunked

A dropped penny won't kill you, alcohol doesn't keep you warm, and swallowed gum doesn't take seven years to digest. These are just three of the more …

13 DIY Decor Solutions That Will Make Your Life Easier

15 Reasons Why Vinegar is the Ultimate Cleaning Solution

The secret fix to most household messes was already in your kitchen cupboard.<p><b>1. Kitchen Surfaces and Utensils</b><br>Vinegar has antimicrobial and antibacterial properties that make it a good choice for cleaning in the kitchen. Mix equal parts white vinegar and water, then pour it into a spray bottle. Use …

How to Stop Being a Victim and Start Creating Your Life

<b>“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own</b> …

34 Ways to Bust a Bad Mood in 10 Minutes or Less

Bad days happen. A bombed job interview, a broken coffee machine (when you <i>really</i> need coffee), stepping in dog poop on the way to a date—we know, …