Regina Bell

28 Added | 2 Magazines | 18 Likes | @ReginaBell91 | A student at the University of Phoenix, a mother of one, and a fiancé

Secrets to Jump Starting Your Weight Loss

The truth is most of us make losing weight too complicated. It doesn’t need to be! Let’s remove the walls and get you on your way to success. Listed …

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Why a High-­Fat Diet Can Torpedo Your Metabolism

High-fat diets may be trendy, but you might want to rethink all-cheese-all-the-time: a high-fat diet resets your metabolism, making it harder for your body to burn calories, reports a new study in <b>Obesity</b>. Even more shocking is the fact that it takes less than a week to undo all the hard work from …

Painlessdietplans.com

• Diet Plans<br>• Acid Reflux Diet<br>• Weight Loss Diet<br>• Ayurvedic Diet Plans<br>• Weight Loss Tips<br>• Diet Recipes<br>• Healthy Diet Programs<p>Related Links: Diet Plans Acid Reflux …

4 Perfect reasons you should stop worrying constant bad thoughts

Constant bad thoughts are one additional reason people really worry. Many times they get into a feeling that they are so bad than others, because of …

Four Rule-Breaking Lessons From The First Woman To Run The Boston Marathon

How Kathrine Switzer’s history-making move in 1967 led to a career advocating for women in sports.<p>When Kathrine “K.V.” Switzer took her place at the starting line of the 1967 Boston Marathon, wearing a bulky, grey sweat suit and lipstick, she was about to make history. No woman had ever officially …

Marathons

Life at the Limits: Amazing Species Gallery

Animals have some amazing abilities, from a Hercules beetle that can lift 80 times its weight to the microscopic water bear (or tardigrade) that can …

Great Barrier Reef
The Walking Dead

5 Android apps you shouldn't miss this week! - Android Apps Weekly

[Price: Free with in app purchases] <br>TickTick is a task list application that allows you to organize your day. It features cross platform support on Android, iOS, and the web via extensions so you can check your tasks anywhere. It features real-time syncing across devices, the ability to do things …

Apps

Men are more clique-y than women, new study suggests

When things get tough, do you turn to your BFF or a coalition of buddies for emotional support?<p>Making friends is a crucial part of the human experience, but just like many aspects of life, it turns out men and women have distinct preferences when it comes to friendship.<p>A recent study found …

Research

19 Things You Need To Know Before Visiting South Carolina

South Carolina is home to some of the most beautiful (and romantic) places in the U.S.<p>Lakes, beaches, mountains, forests -- South Carolina truly has everything you could want in a vacation destination. It <i>also</i> has the best barbecue in the South, better peaches than Georgia and more intense college …

South Carolina

18 Photos of Pregnant Women That Will Take Your Breath Away

They really do glow.<p>You probably know that the baby-making process (we mean everything that happens after the fun part) is not super glamorous. Sometimes, in fact, it’s just freaking gross.<p>That said, carrying around your little nugget for nine months can be a beautiful experience. To reflect that …

Ruined beauty: What should we do?

Abandoned and decaying buildings are part of the modern landscape. Should we rebuild them or let them be? Jonathan Glancey takes a look.<p>Not long before he died last year at the age of 85, Professor Andy MacMillan took me on a tour of what must surely be the greatest modern building in Scotland. …

Communist Party

Military Dad Photobombs Son: Pic At Son’s School Goes Viral After Dad Surprises Him [Video]

A military dad photobombs his son, and the pic has gone viral. According to <i>ABC News</i>, Joshua, 8, was taking his school picture when his dad showed up, …

North Carolina

When building business relationships, start with your shoes

Whether they are negotiating a deal or leading a staff meeting, business leaders are most effective when they can present ideas in a way that commands attention and wins over their audience.<p>Gerry Lewis, a Toronto-based communications consultant and author of <i>Shine</i>, which won this year's …

Small Business

Couple Travels the World Performing Acrobatic Yoga Poses with Gorgeous Backdrops

Claudine and Honza Lafond combine two of their passions – yoga and travel – in an ongoing series of gorgeous photos they share on Instagram. The couple, who also happen to be yoga instructors, visit beautiful locales and monuments around the world, commemorating their journeys with graceful poses. …

Yoga

Kick-ass Dawn of Justice fan art designs

The success of Marvel and DC movies has seen a rise in superhero productions, much to the delight – and in some cases, dismay – of comic fans across …

Audiobooks

[UPDATED] Bobbi Kristina Brown Is Reportedly Awake and Off Life Support

But reports are conflicting, so remain cautiously optimistic.<p>Months after being found unconscious in her bathtub, Bobbi Kristina Brown's family says she has fully come off life support, according to <i>Us Weekly</i>. But the reports are somewhat muddled. They began when her father, Bobby Brown, announced …

This Robot Chef Has Mastered Crab Bisque

Step aside, home chefs! The kitchen of the future draws near.<p>No, there's no hydrator from Marty McFly's kitchen in <i>Back to the Future II</i>. Right now, the chef of the future looks like a pair of robotic arms that descend from the ceiling of a very organized kitchen. And it makes a mean crab bisque.<p>As …

Robotics

When Cops Check Facebook

America’s police are using social media to fight crime, a practice that raises troubling questions.<p>In 2012, Brooklyn police officer Michael Rodrigues arrested a burglary gang, the Brower Boys, by adding gang members as friends on Facebook. The day of the arrest was like gathering the lowest-hanging …

Social Media