Reggie Soosay

152 Flips | 2 Magazines | 80 Likes | 3 Following | 5 Followers | @ReggieSoosay | Keep up with Reggie Soosay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Reggie Soosay”

Taylor Ruck gives Canadian swimming a glimpse into the future

GOLD COAST, Australia — When Taylor Ruck wants to reminisce about the 2018 Commonwealth Games, it won't be hard to do.<p>The 17-year-old Canadian …

World Records

Canadian beach volleyballers feel the love on the Gold Coast

GOLD COAST, Australia — After the first-ever day of beach volleyball competition at the Commonwealth Games, you'd be hard pressed to name a better …

Canadian beach volleyball teams going for gold at Commonwealth Games

Canada's men's and women's beach volleyball teams will go for gold at the Commonwealth Games in Gold Coast, Australia.<p>Melissa Humana-Paredes of …

Gold Coast

Australian runners show what sportsmanship is all about

While the Gold Coast is famous for its sunshine, it was the sportsmanship of a trio of Australian athletes that shone brightest at the Commonwealth …

Gold Coast

We recently joined a bunch of @MapleLeafs fans on the @Rogers #GamePlus road trip down to Buffalo! https://t.co/Hkmc2POtes

9 Fattening Foods You Should Never Eat Again

What is the food you refuse to eat? Tofu? Peas? Liver and onions? Whatever it is, it might be because you do not like how it tastes, not necessarily …

Hummus isn't meant to be a dip

Maybe you’ve had this sandwich: A thick layer of garlicky chickpeas, smooshed to the consistency of mashed potatoes cementing cucumbers, sprouts, tomatoes and havarti cheese between two slices of wheaty, seedy bread, avocado optional. When I was in college in the 1990s it was my lunchtime go-to. …

Food

You Need To Hear These FAA Tapes From That Oregon UFO Incident That Sent F-15s Scrambling

New evidence offers great detail of the bizarre event and provides unprecedented insight into how such a unique incident is dealt with in real …

Northern California

9 Foods You Should NEVER Eat If You Have Arthritis

More than 50 million adults in the United States are suffering from arthritis. For many of them, trying to manage pain and inflammation is a daily …

14 mind-expanding TED Talks to watch if you have 20 minutes to spare

Over the past several years, TED talks have brought insights from the most prominent academics, business leaders, and writers to the masses.<p>If you want to get some quick enlightenment, look no further than this list of some of the most thought-provoking and mind-expanding TED talks available.<p>These …

7 drinks you need to stop buying now

1. Fruit juice<p>Despite what the packaging may tell you, this does NOT provide an easy and convenient way to get in one or two of your 5-a-day. Most …

8 foods that'll stop you feeling tired all the time

Not including caffeine.<p>The days might be getting gradually longer (I mean, we're talking a matter of seconds at the moment, but every little helps) but I'm not seeing a whole lot of improvement in the tiredness stakes. There's just something about this time of year that makes is A) impossible to …

Here's how to turn off iPhone throttling with the iOS 11.3 beta

iOS 11.3 is one of the most significant iOS software updates Apple has ever released, and it’s not even a full numbered upgrade.<p>Among other new …

10 things to eat and drink when you’re sick

<b>When struck with a cold or the flu, turn to these symptom-soothers and immune-boosters to help get back on track.</b><p>When you’re sick, you’re sick … and …

I’m a Nutritionist and These Are the 7 Foods That Are Always in My Fridge

A well-stocked fridge is the secret to a quick, yummy, nutritious meal.<p>Grocery shopping can be overwhelming — so many aisles, endless products, and …

Nutrition

AI Just Learned How to Boost the Brain's Memory

When it comes to black boxes, there is none more black than the human brain. Our gray matter is so complex, scientists lament, that it can’t quite …

6 Sci-Fi Books You Need to Read ASAP

Not too long ago, if someone asked me if I liked sci-fi novels my immediate answer would be no. However, after reading the books on this list and …

10 things genuinely confident people do differently

True confidence — as opposed to the false confidence people project to mask their insecurities — has a look all its own. One thing is certain: truly …

8 Creative Ways to Eat More Spinach

Getting your two to three servings of vegetables in every single day is tough. Especially when you aren’t a huge fan of vegetables, whether raw or …

7 Surprising Foods Nutritionists Wish You Would Stop Eating

#5 totally shocked us!<p>There are the foods that nutritionists eat every day. There are the foods nutritionists always keep in the fridge. And then, …

29 Simple Ways You Can Prevent Cancer

1 of 31<p>Photo: Shutterstock<p>Cut out sugary drinks<p>Not only do <b>sugary drinks</b> contribute to obesity and diabetes, they may also increase your risk of …

Pinterest

Seven memory skills that will make you smarter

Learning ability is probably the most important skill you can have.<p>Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of <i>Make It</i> …

Here’s What Happens to Your Body When You Eat Two Eggs a Day. I Would Have Never Believed No. Awesome!

Eggs were demonized in the past due to their high cholesterol levels. Many doctors suggested that eating eggs is bad due to the cholesterol and may …

After Eating Okra, This Is What Happens With Your Body

The 10 Worst Foods for Aging, According to a Health Expert

Photo: Shutterstock<p>Fast Food<p>You don’t need me to go into more detail about <b>fast foods</b>. Avoid ’em.<p>Photo: Shutterstock<p>Hydrogenated Fats<p>As we all know by …

Nutrition

The Real Reason Chia Seeds Are So Good for You

Seems like everyone is chatting about chia lately. Check out the the video to find out if these little seeds are worthy of all the hype.<p>If you don’t …

20 handy things you didn't know Google Photos can do

Most people think of Google Photos like a dusty old album on the shelf. Every once in a while, you flip through those old snapshots with a friend. Remember that trip to the beach? That was so nice.<p>Like most Google services, Photos is overflowing with helpful features, which can manipulate, …