Reggie Raye

210 Flips | 2 Magazines | 79 Likes | 9 Following | 4 Followers | @ReggieRaye | Keep up with Reggie Raye on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Reggie Raye”

Kanye West Loses His Mind, Calls Out Beyoncé and Jay Z Before Storming Out of Concert

The rapper—and Trump supporter—ranted about Bey, Jay, and Drake before exiting three songs into his California show.<p>There are three certainties in …

Rap & Hip-Hop

Drug sales on the dark web have tripled since the demise of Silk Road

We're living in a post-Silk Road world, and in it, online drug sales are exploding.<p>New research shows that transactions involving illicit drugs on the so-called dark web, a part of the internet only accessible by special software, have tripled ever since Silk Road went dark in 2013.<p>Between February …

9 Skills the Most Successful People Practice Everyday

If you do these 9 things, you'll be successful.<p>Success comes in many different shapes and forms.<p>Success to one person might be failure to another, depending on their views and aspirations.<p>Regardless of your goal, there are nine core skills that distinguish those who achieve their goals from those …

20 Bathroom Shelves To Organize Your Space In Style

Decluttering has never looked so stylish.<p>Whether you have space for a large cabinet or are aiming for a more subtle storage solution, these shelves will get the job done.

To Teach Kids To Read And Write, Sometimes You Have To Get Creative

Take a look at your hand, right or left, it doesn't matter. Now imagine every finger represents a word. How many sentences can you come up with?<p><i>I think therefore I am.</i><p><i>Don't sweat the small stuff.</i><p><i>All you need is love.</i><p>Ximena Martinez, from Texas, thought this one was good: "Las naranjas son muy …

Teaching

Is It Better to Lift Heavier Weights or Do More Reps?

Anyone who hits the weight room regularly will inevitably face the question: Should you add more weight and do less repetitions or use a lighter …

∞ - Bad World (Prod by Zak Morris)

The Reason Why You're Always Tired Even If You've Got Enough Sleep

Tiredness can be a symptom of modern times. Working long hours and juggling responsibilities can stop us from getting our recommended 8 hours of …

Wellness

Why The Pull-Up Is The One Exercise You Need In Your Life

But don't forget leg day.<p>Like driving at night or chopping wood with an axe, there is something about the pull-up that possesses an innate appeal to men.<p>But while it's easy to dismiss them as the preserve of gym nuts, fitness experts, including <i>Esquire UK's</i> resident guru Harry Jameson, view them as …

Workouts

26 Oldtime Strongman Exercises Every Man Should Try | The Art of Manliness

At the turn of the 20th century, the world saw the rise of a new kind of public hero: the professional strongman.<p>Strongmen emerged from the physical …

Wanderlust | Yoga & Music Festivals, Classes, Studios & Apparel

Why Yoga is Dangerous for Your Mind

265 Shares<p>The thing about yoga is this: it’s about your soul. It’s about clearing the blocks to your ultimate freedom, joy and purpose. It’s about …

The 11 Beginner Yoga Poses Everyone Pretends To Know (But May Be Doing Wrong)

Remember when you resolved to do more yoga? And then you sat at the back of a yoga class as the teacher said ridiculous things like "juice your spine" and you wondered what the heck you were doing?<p>Yeah, we're here to help.<p>Yoga doesn't need to be shrouded in mystery. This week, we caught up with …

Plug Into the Wall + Recharge: 4 Soothing Restorative Poses

0<p>SHARES<p><b>When just gathering all the props for a restorative yoga sequence sounds too exhausting, Kathryn Budig suggests simply plugging yourself into</b> …

Yoga

12 Chakra Mantras To Unblock Energy

Sound is vibration. What you may not be aware of is that each of your chakras has a specific vibration as well – and you can use mantras that are …

Strap It On! 3 Great Moves With a Strap for Your Shoulders, Hips and Back!

<i>Read at the risk of your own benefit!</i><p>Sit up straight for this one -- literally! Everyone wants great posture, but it's one of most difficult goals to achieve -- especially if you sit a lot. Despite the best ergonomic chair or other tools, prolonged sitting can negatively impact our muscles and …

7 Poses for Core Strength

4.4K<p>SHARES<p>Get your best summer body with deep core work that will power up all your poses.<p>Want to get into an arm balance or hold one even longer? …

Yoga

Follow These 5 Yoga Poses To Reduce Stubborn Belly Fat

Belly fat can be so stubborn and one of the hardest areas on the body to eliminate that fat. Sometimes it might even be the first thing someone …

Yoga

5 Reasons Why Yoga Will Help Your Marriage and Sex Life

Any new wife has heard that the transition to ordinary married life can take a toll on the spiciness of bedroom life. But we have one solution that will keep the bum tight and the sexual intimacy engaged: partner yoga.<p>Your average yoga teacher will tell you that the ancient practice will decrease …

The 7 Best Exercises for Your IT Band

Runners know all too well that any sort of sharp pain—whether it’s in the shins, knees, or ankles—can put a sudden end to training days. One of the …

Marathons

5 Yoga Moves For Better Sex

<b>These simple poses tone your bod while also offering a bedroom benefit.</b><p><i>By Amy Schlinger</i>, SELF<p>As if the perks to all your yoga poses aren't good enough, we've got a sexy revelation for you: Many poses can help you have better sex and feel more confident in the bedroom. That's because specific asanas …

3 Simple Moves That Fight Knee And Hip Pain

If you’re like us, you’ve probably never paid your ankles much attention. But it turns out they can make a big difference in how you feel. “Over the years, thanks to inactivity, our ankles tend to lose flexibility and range of motion,” says Bruce Mack, cofounder of MBSC Thrive Functional …

Just A Reminder That Marilyn Monroe Was A Badass Yogi

More like Marilyn Monro-ga!<p>Muse, movie star, model ... yogi?<p>Indeed, Marilyn Monroe wasn't just an international sex symbol with perfect comedic timing, she was also an O.G. exercise fanatic at a time when women were discouraged from lifting a finger, let alone a kettlebell. She was an earlier …

Yoga

Five yoga poses to do at your desk

In need of a stretch but don’t want to draw too much attention to yourself at your desk?<p>Yoga teacher and founder of Infinite Yoga, Gabriella Woodward …

5 Doctors Answer: Should You Have Anal Sex?

The medical pros and cons.<p>Since a lot of the information floating around out there about anal sex is purely anecdotal, Cosmopolitan.com spoke with five doctors about whether or not you should get into butt play. Here's what they told us.<p>Pro: It's Relatively Safe<p><b>"Medically there no reasons not to</b> …

E.coli

The Best Free Yoga Classes Online

<i>The Cut’s guide to self-improvement without spending a million dollars.</i><p>As yoga has skyrocketed in popularity, teachers — typically paid a pittance …

Yoga

Yoga Benefits for Men | Men's Health

The area wasn’t particularly dangerous (for a war zone, anyway), and we had some free time on our hands. So my fellow SF guys did yoga. I lifted heavy things. Yoga was a sissy workout, I thought.<p>But one day after I’d finished a CrossFit WOD, the guys goaded me into joining one of their “sissy” …

7 Tough Love Workouts to Tone Your Whole Bod

Sure, we love to learn exercises that focus on an isolated area, like arm toning or quick core workouts. But sometimes you just want to cover all your bases with a workout that has you feeling a full-body burn. So grab your home gym essentials, throw on your fave colorful workout essentials and get …