Reggie

270 Flips | 9 Magazines | 168 Likes | 25 Following | 7 Followers | @Reggie2p0a | Keep up with Reggie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Reggie”

7 Of Italy's Most Spectacular Beaches To Visit Now

Italy’s riches extend to its 7600-kilometer coastline where you can find dozens of beaches with such lavish beauty it’s hard to decide which one to choose. Here are seven of these spectacular coastal havens—ranging from north to south and to the islands of Sicily and Sardinia— that offer …

Italy

Watermelon Salad with Kalamata Olive Vinaigrette

A simple, fresh watermelon salad says <i>summer</i> like nothing else. With the addition of crumbled feta cheese and a chunky olive dressing, the salty-sweet …

Recipes

5 make-ahead breakfast recipes that’ll maximize your summer mornings

You’ve had your summer plans set since the first sign of spring—hello, outdoor workouts and sunny-day self-care—and now, it’s time to get out there …

Breakfast

How To Make Pistachio Rose Vegan Cheesecake Bars

Learn to make these vegan cheesecake squares from the celeb-adored vegan chef behind Yvonne's Vegan Kitchen and then serve 'em up all summer. They're …

Food

You’d Never Guess This Chickpea Cookie Dough Is Healthy

Where has this 'bean' all our lives?<p>We’ve heard about dessert hummus and edible, egg-free cookie dough. And thanks to one blogger, these two examples …

Dessert

11 Vegan Cookout Recipes for a Meat-Free BBQ

While the Fourth of July means something a little different to each of us, there’s one thing we all celebrate with equal vigor: the food. There’s …

Food

This Intense Floor Abs Workout Video Takes Less Than 15 Minutes

No equipment and no energy to stand? No problem.<p>Sometimes you've just gotta stop, drop, and sculpt. An at-home fitness fix—specifically a floor abs …

25 Colorful Mediterranean Recipes to Feel Good About — Recipes from The Kitchn

We've heard for years about the wonders of the Mediterranean diet. Featuring foods like olive oil, whole grains, fish, legumes, fruits, and …

Healthy Eating

25 Easy Vegan Recipes — Recipes from The Kitchn

Regardless of what diet you follow, everyone can appreciate an easy recipe. Whether it's a weeknight dinner or something to satisfy a sweet tooth, …

The 6 Most Effective Exercises For Building a Booty, According to a Personal Trainer

In the quest for booty gains, many people do squats over and over again in the hopes that they'll strengthen their glutes and build a better butt. And while squats have their place, doing air squats with no weights won't get you the results you're looking for.<p>Instead, personal trainer Max Weber …

17 Delicious Dishes Anyone Can Make With A Can Of Chickpeas

Tell me what chickpeas can't do. I'll wait.

Vegan

17 Veggie-Filled Snacks You Can Feel Good About

When that 3 p.m. snack craving hits, it's tempting to turn to chips or a cookie, but more often than not we still crash an hour later. The good news …

11 No-Fuss Party Platters That Will Make Guests Think You Got It Catered

Who doesn’t love a good party? Party prep, on the other hand… can be less of a blast. From cooking countless dishes to mixing pitchers of cocktails …

Healthy Eating

31 Delicious and Creative Ways to Eat Chickpeas

I was first introduced to chickpeas through store-bought hummus, which I didn't love. I could see its potential, but what I ate was stale and tangy, …

A Bodyweight Ab Workout From Simone De La Rue You Can Do Anywhere

If you're looking to shape up your core and tone your abs, we've got just the workout for you. Simone De La Rue, celebrity trainer who's known for her chiseled abs, recently posted a bodyweight ab workout that you can do anywhere — gym, living room, even on the sidewalk. And, lucky for all of us, …

Turn Your Dream Butt Into a Reality With These 27 Booty Rounding Exercises

Looking to fill out your favorite jeans, do some damage in a bodycon dress, or simply just have a rounder backside? The following moves will leave your booty sore for days — which means they're working — and have you on your way to a plumper butt in no time!<p>Hold a kettlebell (between 10 and 20 …

18 Kitchen Cleaning DIYs

Sick of unsafe, store-bought cleaning formulas that leave your house – more specifically, your kitchen — smelling like hazardous chemicals? Homemade blends to the rescue! The 18 kitchen DIYs ahead are friendlier for both the environment and your health. (Not to mention, they're deliciously …

Cleaning

This Vegan Pistachio-Coconut Ice Cream Recipe Will Make You Rethink Non-Dairy Flavors

It's healthy, no-churn, and milk-free.<p>Homemade ice cream has come a long way—it no longer requires special equipment, loads of sugar, or even dairy …

How to Know if Your Sunscreen Is Killing Coral Reefs — and 12 Brands to Try Instead

This Earth Day, we're tossing out our toxic sunblock.<p>The next time you take a dip in the warm waters of the Caribbean or Hawaii, think about this — …

Skin Care

Still-Secret Spain: 9 Fairy-Tale Towns Off the Tourist Track

For unspoiled nature, centuries-old architecture, and guaranteed tranquility, hole up in one of these postcard-perfect villages.<p>If you’ve been to …

This 15-Minute Double Kettlebell Workout Will Sculpt Your Bod Fast

That's right, two kettlebells.<p>If you're always cranking out workouts with dumbbells in hand, it may be time to give kettlebells a try. Why? The two types of weights actually work your bod differently.<p>Dumbbells and barbells center the weight in your hand, but k-bells have an offset center of mass, …

The Best Pastries in Paris, According to Top Chefs

It’s been the world’s favorite destination for luscious baked goods since forever. Now the French capital is outperforming even itself.<p>By Kate …

Later, Soup—3 Nourishing Superfood Bowls That Look (and Taste) Like Spring

Superfood bowls might have gained social media attention thanks to their colorful, aesthetically pleasing allure, but there's more to this food trend …

20 Impressive-Looking Puff Pastry Dinners That Are Secretly Really Easy

Every smart lady has a few tricks up her sleeve; puff pastry is ours. It bakes into a perfectly golden crust every single time, no fussing necessary. …

Cooking

Beaches You Can Camp On

Oceanside Campground, Assateague Island National Seashore in Maryland<p>Two words: wild horses. In fact, Assateague Island may be one of the only spots …

RVs

The Kettlebell Move You Need to Burn Fat and Tone Your Legs, Butt, and Core

If you've shied away from kettlebells because you're a dumbbell kind of girl, you're really missing out! This magical piece of equipment can be used in so many exercises that not only strengthen your muscles but also get your heart rate soaring, burning calories — kettlebell training burns an …

Workouts

Why you might not want to do HIIT workouts two days in a row

As good as it might feel to do an intense HIIT workout every day, there’s one major problem with the regimen: You’re not giving your body time to …

The Best Cauliflower Recipes That Put the Low-Carb Veggie to Good Use

Tasty comfort food doesn't always call for carb-heavy, health-averse ingredients. In fact, sometimes the best comfort foods come in the form of …

4 Simple Ways to Build Mental Strength, According to an Ironman Champion Who Beat Cancer

You'll be able to draw upon mental strength when you need it most.<p><i>What simple habits can people adopt to help them build mental strength? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Laurel</b> …

Cancer

Runs for your life: Great British and Irish races

The London Marathon is fast approaching (22 April to be exact) and if you’re one of those in training for it, good luck. But if, like thousands of others, you missed out on a place, don't despair. There are plenty of other heart-pumping, leg-straining options across the UK and Ireland that are just …

Marathons